Health Articles: The Joint Chiropractic - West Hollywood #31150

How About A Boot Camp For Lightweights?

By Tom Herrin There are a lot of exercise programs out there that promise great results for people serious about getting in shape.  But if you are like most of us, you are pretty busy and aren’t

Meditation Is Not Just For Philosophers

By Tom Herrin When I was younger, I thought of meditation as something strange or foreign to most people.  You heard it referred to when talking about Beatniks (I know, I'm dating myself) back in

Easy Ways to Improve Spine Health

By Stepy Kamei When it comes to improving our health and wellness, I think it's a safe assumption to make that spine well-being is generally not at the forefront of our minds. However, anyone who has

How to Get and Keep a Healthy Back

By Stepy Kamei Regardless of whether you've dealt with back problems or not, you could certainly stand to improve the health of your back. After all, a person's spinal column is responsible for many aspects

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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