As the Flu Spreads, Many Consider Chiropractic
By Genevieve Cunningham
We're in the thick of winter, and no matter what that means for the weather in your area, it definitely means one thing for just about everyone: flu season. The flu is a particularly strange virus. For some, it's an annoyance, but it's something that passes quickly and without harm. For others, it's a literal life and death concern. Because it's so unpredictable, all we can really do is prevent as much as possible. For many, this means sticking with traditional methods and turning to alternative methods such as chiropractic care. If you're eager to avoid the flu this season, take a look at how to do it and why chiropractic care should be in the mix.
What Causes the Flu?
The flu is caused by a virus spread through droplets. These droplets can be passed by contact -- touching someone with the germ on their skin. Or it can be passed through the air -- via a sneeze or cough. Though antiviral medications may slow the symptoms of the disease, viruses don't have a cure and simply have to run their course through your body.
Doctors agree that the best way to deal with the flu is to completely avoid it. Typical prevention measures include frequent hand washing, covering the mouth and nose, and taking immune-boosting supplements such as Vitamin C. You should also avoid people who are obviously sick. Some people also like to take natural antivirals during the flu season, which means adding a supplement such as elderberry to the mix.
How Chiropractic Care Helps
In recent years, people have started to understand the link between chiropractic care and a stronger immune system. Chiropractors focus on the health of the spine. The spine is a direct part of the central nervous system, and the central nervous system communicates with other systems in the body. As the spine's health is improved, many people notice the immune system improves as well. During flu season, this may mean that your body has a better response to the flu germ, which can keep you healthier overall. It's not foolproof, but many find that it's effective enough to add to their routine.
If you would like to try chiropractic care to help avoid the flu, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. The flu is not fun! And neither is poor health! Give your body a boost and feel your best beginning with an easy trip to The Joint Chiropractic right away.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.