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Try Out Various Fitness Facilities in Your Area

By Brandi Goodman 

You shouldn't head into the first gym you hear about and continue going there forever if you don't actually like it. It's important to find a facility that feels right to you. Try out various fitness facilities in your area until you find the best fit for your needs. Many offer complimentary sessions or allow you to drop into a class so you can give them a try before signing up for a membership.

Orangetheory Fitness

Orangetheory Fitness is one of the most well-rated gyms in Evans. However, they focus on high-intensity interval training, or HIIT. You'll row, run, and complete strength training exercises. Give one class a try and see if this type of training is right for you. If not, move onto the next place. 

Gold's Gym

Gold's Gym features numerous amenities. Enjoy the sauna, work with a personal trainer, join a group exercise class, or try out the cardio equipment. Many people enjoy this gym because of the versatility in their options. You can sign up for a free pass for your first-time visit. 

Evans Fitness Club

Perhaps you're a parent looking for a gym that both you and your child will benefit from. Evans Fitness Club offers childcare solutions for while you're working out. They even have a KidFit class that your kiddos can attend. Looking to relax in a steam room or sauna? This club provides that as well. 

Greubel's Mixed Martial Arts

Less than 10 minutes away in Martinez, Greubel's Mixed Martial Arts provides a place to box, practice jiu-jitsu, or engage in mixed martial arts. Choose from their list of classes and join the session you're looking for. Some people enjoy this form of exercise instead of a traditional gym setting. If that applies to you, you may have found your new workout space. 

Glenwood Swimming Pool

With joint pain and limited mobility, it can be tough to work out at a traditional gym. Working out in water may be more your style. It's much easier on the joints and can help you get the exercise you need without so much stress on your body. Glenwood Swimming Pool sometimes offers water aerobics classes. Both residents of the community and non-residents can pay for a membership to use the facilities and enjoy the activities they host. 

Never settle in your workout. It will only lead to less-than-ideal results and a lack of motivation. Instead, try out various gyms first and find the right one for you. It will ensure you have a comfortable place to go that meets all your requirements, and motivate you to keep returning for the exercise your body needs. 

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Evans, Ga.

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