Your neighborhood chiropractor in Vadnais Heights, MN, The Joint Chiropractic offers quality, convenient chiropractic care for back pain, neck pain, headaches, stiffness, and whole-body discomfort. Walk in when it works for you, including evenings and weekends. You'll receive personalized treatment designed to relieve pain, restore movement, and help you live more fully.
The Joint Chiropractic does not accept insurance. Care is self-pay, with affordable monthly plans, packages, and single visits designed to make chiropractic care fit into your budget.
969 County Rd E E Unit A, Vadnais Heights, MN 55127
Today: 10:00 AM-7:00 PM
Closed for Lunch: 2:00 PM - 2:45 PM
$29 * Initial Visit
| Thursday | 10:00 AM -2:00 PM,2:45 PM -7:00 PM |
| Friday | 10:00 AM -2:00 PM,2:45 PM -7:00 PM |
| Saturday | 10:00 AM -4:00 PM |
| Sunday | Closed |
| Monday | 10:00 AM -2:00 PM,2:45 PM -7:00 PM |
| Tuesday | 10:00 AM -2:00 PM,2:45 PM -7:00 PM |
| Wednesday | 10:00 AM -2:00 PM,2:45 PM -7:00 PM |
Your Neighborhood Chiropractic Office In Vadnais Heights
Vadnais Heights is shaped by its lakes, wooded spaces, wetlands, and trails, giving residents plenty of ways to stay active through Minnesota’s changing seasons. A walk near Vadnais Lake, time in a neighborhood park, or an ordinary day of independent movement can feel very different when back pain, neck pain, headaches, or stiffness begins getting in the way. The Joint Chiropractic - Vadnais Heights provides personalized chiropractic care designed to relieve pain, restore movement, and help you live fully.
Not every source of pain is recreational. Healthcare professionals spend demanding shifts standing and caring for others. Industrial and manufacturing teams along County Road E manage repetitive movement and physical tasks, while skilled tradespeople lift, bend, and work in challenging positions. Desk work, parenting, household projects, and time behind the wheel place different demands on your body. Our licensed chiropractors consider where you hurt, how your movement has changed, and what you want to do more comfortably.
Our clinic takes a coordinated approach to chiropractic care. Your visit history, goals, and response to previous adjustments are documented so care can build over time. That shared information helps our chiropractors provide consistency while continuing to personalize each visit, whether you’re addressing a recent flare-up, seeking relief from recurring lower back pain, or supporting your mobility through continued care.
Patients across different stages of life have different reasons for visiting a chiropractor. A parent may want to move more comfortably through a full family schedule. A working adult may need relief from neck pain or tension, while an active retiree may be focused on maintaining mobility and independence. Pain relief is often the first goal. As movement improves, chiropractic care may also support recovery and help you remain engaged in work, recreation, family life, and everyday responsibilities.
The clinic is located at 969 County Rd E East, Vadnais Heights, MN 55127, in Vadnais Square near County Road E and I-35E. Target, Walmart, and Panera Bread are nearby, placing care within a familiar retail area for people traveling through Vadnais Heights. The location serves patients from White Bear Lake, Little Canada, Shoreview, Arden Hills, North Oaks, Gem Lake, and surrounding North Metro communities.
Pain shouldn’t require weeks of planning or an insurance company’s permission before it can be addressed. Walk-ins are always welcome, and ongoing visits don’t require advance appointments. The Joint Chiropractic doesn’t accept insurance, so there are no preauthorizations, copays, or coverage limits to navigate. Pricing is available upfront, and HSA or FSA funds may be used to pay for eligible chiropractic services.
Whether pain appeared suddenly or has gradually begun changing how you move, our Vadnais Heights chiropractors are here to provide clear, convenient care shaped around your goals.
Great reception, prompt and thorough care
Emily and Dr Matthew make the vibe AMAZING! Great adjustment and just really Happy feelings!
All pleasant
Very glad Dr. Carter and sasa are back at vadnais heights location now i can keep going there! wasnt the same with out them! Dr. Carter is excellent. Thank you for your work!
My husband and I frequently go to the Woodbury Joint and see Dr. Mitch. But unfortunately, he is no longer there. We always get nervous when a doc leaves and a new replacement takes over. But we were estactic when Dr. Carter came to this location!...
Excellent Visit to the Joint @ Vadnais . The staff was excelllent and very professional and I look forward to using my treatment plan.
I didn’t know what to expect from my first adjustment at The Joint, but it’s been a great experience. My body has responded really well to the treatment plan Dr. Carter set up for me. Dr. Carter and Sasa at the front desk always make it a great visit...
Dr.Carter is really great. Knowledgeable and easy to talk to. He cares about his patients.
Wasn’t sure what to expect walking in. I am always greeted as soon as I walk in and have never waited for more than a minute or two. I always leave feeling amazing and ready to take on the day!
Everyone deserves access to quality chiropractic care without the hassle of insurance, referrals, or unexpected costs. That's why we offer flexible, affordable options that make it easy to prioritize your health on your terms. Whether you visit regularly or occasionally, you can choose the approach that fits your needs, your schedule, and your budget. Your chiropractor will help determine which option best supports your treatment plan, so you can get the consistent care your body needs without added stress.
Receive up to 4 visits per month
Wellness Plans offer up to four visits each month at a budget-friendly price. This is the most economical option for those visiting two or more times per month and typically aligns with your chiropractor’s recommended treatment plan.Plans require a three-billing-cycle commitment and then continue month to month until canceled, with freeze options available when needed.
|
Adult Less than $20 per visit |
$79/mo. |
|
Military Less than $18 per visit |
$69/mo. |
|
Youth (under 18) Less than $13 per visit |
$49/mo. |
Fixed number of visits.
Expire after 12 mo.
| Adult | Military | |
|---|---|---|
|
20 Visits Cost per visit |
$469
Less than $24 |
$419
Less than $21 |
|
10 Visits Cost per visit |
$289
Less than $29 |
$259
Less than $26 |
|
6 Visits Cost per visit |
$199
Less than $34 |
$189
Less than $32 |
Everyone deserves access to quality chiropractic care without the hassle of insurance, referrals, or unexpected costs. That's why we offer flexible, affordable options that make it easy to prioritize your health on your terms. Whether you visit regularly or occasionally, you can choose the approach that fits your needs, your schedule, and your budget. Your chiropractor will help determine which option best supports your treatment plan, so you can get the consistent care your body needs without added stress. You can also use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible chiropractic care, including visits for your spouse or dependents.
Less than $18 per visit
Up to 4 visits per month.
Billed monthly.Three-month commitment required. After month three, cancel anytime.
Less than $32 per visit
6 total visits included.
Expires after 12 months.
Less than $26 per visit
10 total visits included.
Expires after 12 months.
Less than $21 per visit
20 total visits included.
Expires after 12 months.
Pay-as-you-go
Pay-as-you-go
Features:Initial Visit
Features:Everyone deserves access to quality chiropractic care without the hassle of insurance, referrals, or unexpected costs. That's why we offer flexible, affordable options that make it easy to prioritize your health on your terms. Whether you visit regularly or occasionally, you can choose the approach that fits your needs, your schedule, and your budget. Your chiropractor will help determine which option best supports your treatment plan, so you can get the consistent care your body needs without added stress. You can also use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible chiropractic care, including visits for your spouse or dependents.
Less than $20 per visit
Up to 4 visits per month.
Billed monthly.Three-month commitment required. After month three, cancel anytime.
Less than $13 per visit
Up to 4 visits per month.
Billed monthly.Three-month commitment required. After month three, cancel anytime.
Less than $34 per visit
6 total visits included.
Expires after 12 months.
Less than $29 per visit
10 total visits included.
Expires after 12 months.
Less than $24 per visit
20 total visits included.
Expires after 12 months.
Pay-as-you-go
Pay-as-you-go
Features:Initial Visit
Features:You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible chiropractic care at this clinic. Paying with pre-tax dollars helps minimize out-of-pocket costs and manage your budget. This location accepts HSA and FSA debit cards for Wellness Plans, packages, promotions, and single visits, including eligible care for your spouse or dependents. Paying with your HSA or FSA makes it simple to use the benefits you already have to access our convenient, affordable chiropractic care.
Whether you're addressing pain, improving posture, or maintaining your routine, most chiropractic visits qualify as eligible medical expenses under your plan.
Use your HSA or FSA debit card at check-out to pay for eligible chiropractic services.
Access detailed visit receipts anytime through The Joint Chiropractic Mobile App, or request printed copies in-clinic for reimbursement and recordkeeping.
Chiropractic Care Personalized For Every Body
A Natural Approach To Drug-free Pain Relief
Every body is different, and so is every path to feeling better. At The Joint Chiropractic, we take a personalized, hands-on approach to care that supports your lifestyle and health goals without the use of drugs or invasive treatments. From easing pain and improving mobility to supporting long-term wellness, our licensed chiropractors provide natural care designed to help you move better and live more fully. Whether you're recovering from an injury, navigating pregnancy, or staying proactive about your health, we're here for every age and stage. Chiropractic care is a noninvasive, drug-free approach to managing discomfort and supporting mobility. Adjustments focus on the root cause of pain and tension, helping your body function and heal the way it was designed to. Many people choose chiropractic as part of their long-term wellness routine. For some, it may even serve as an alternative to more invasive treatments. We care for people of all ages and activity levels. Whether you're active, expecting, recovering, or maintaining your routine, chiropractic adjustments may help you move more comfortably and feel more like yourself.
Who it's for
Adults, Older Adults, Office Workers,
Workers in Physically Demanding
Roles
,
Athletes
and Weekend Warriors,
Children & Teens
Targeted, hands-on pressure aims to realign joints, reduce nerve interference, and relieve tension. This helps improve mobility and allows the body to function more efficiently. Chiropractic at its core, this technique supports long-term wellness by addressing the root causes of pain and imbalance. For many patients, it may offer a path to relief without relying on medication or invasive procedures.
Who it's for
Athletes and Weekend Warriors, Office Workers, After an
Accident
We use gentle chiropractic adjustments for the shoulders, wrists, knees, and other extremity joints to support proper alignment, posture, and whole-body function. By improving joint motion and reducing tension, these adjustments may help ease discomfort, improve mobility, and promote better movement patterns. For patients recovering from minor injuries as a result of an accident or managing chronic joint issues, chiropractic care can be a supportive tool as they navigate next steps with their broader care team, including physical therapists, orthopedists, or primary care providers.
Who it's for Children, Older Adults, Individuals Recovering from Injuries, Any Needing a More Gentle Adjustment
Activator-assisted adjustments use a small handheld instrument to deliver gentle, targeted pressure to specific areas of the spine or joints. This low-force technique is ideal for those who need a more delicate approach, including young children, older adults, and individuals recovering from injuries. The activator tool helps improve spinal alignment, reduce nerve interference, and support better mobility without the need for twisting or high-impact movements. It's a widely used method that offers precise care while supporting comfort, safety, and healing.
Who it's for
Office Workers, Workers in Physically Demanding Roles, Children
& Teens
Posture affects everything from how you move to how you feel. During a postural and movement assessment, we observe how you sit, stand, walk, and perform everyday motions to identify imbalances, compensations, or strain patterns. These assessments are especially helpful for people who spend long hours at a desk, work in physically demanding environments, or are still growing and developing, such as children and teens. By understanding your movement habits, we can recommend simple changes to your posture, workspace, or daily routine. These changes may help reduce tension, improve mobility, and prevent future discomfort. Small adjustments can lead to meaningful improvements in how your body functions and feels each day.
Who it's for
Office Workers, Caregivers, Seniors
Small, intentional changes in your daily habits can have a lasting impact on your comfort and mobility. We offer personalized guidance to help you support your spine and joints at home, at work, and during your regular routines. Whether you sit at a desk, lift and carry throughout the day, or are navigating the physical changes that come with age, we focus on practical strategies you can implement right away. From adjusting your workstation setup to improving your sleep posture or lifting techniques, our ergonomic and lifestyle recommendations are designed to reduce strain, prevent recurring issues, and help you feel better every day.
Who it's for
Children & Teens
Children grow fast, and their spines grow right along with them. Our pediatric and family care uses gentle, age-appropriate techniques to support healthy spinal alignment and nervous system function throughout every stage of childhood. From newborns experiencing colic or infant reflux to toddlers learning to walk and school-aged children dealing with growing pains, ear infections, or tech neck, we tailor our care to meet your child's unique needs. For teens balancing sports, screen time, and stress, chiropractic care can help support better posture, mobility, and comfort. Our goal is to help your child move, grow, and thrive with greater confidence while giving parents peace of mind.
Who it's for
Pregnant Women
Pregnancy brings rapid physical changes that can lead to joint discomfort, lower back pain, and postural shifts. Our doctors offer gentle chiropractic care designed to support comfort, spinal alignment, and overall mobility throughout pregnancy. Regular care during this time may help reduce tension, ease strain on joints and muscles, and promote better function as your body adapts to each stage of pregnancy.
Our trusted chiropractors provide care that's personalized, approachable, and rooted in your goals. Whether you're new to chiropractic or continuing your wellness journey, we'll help you understand your options and stay on track with consistent, high-quality care.
Convenient And Affordable Chiropractic Care That Fits Your Life
Getting routine chiropractic adjustments should be as natural as staying active and
eating well. At The
Joint Chiropractic, we make it simple with affordable and convenient care designed around your
needs, not
insurance policies, appointment slots, or hidden fees.
We keep our pricing transparent, so you always know what to expect. Your first visit is just $29*, including your exam, consultation, and adjustment. Ongoing care is easy with Wellness Plans that average about $20** per visit, and flexible packages that fit your schedule without locking you into a commitment.
Walk in when it works for you.
We're open outside the nine-to-five, so you can come in when it's convenient.
Every visit includes an adjustment tailored to you from a licensed doctor licensed doctor .
Our prices are listed right on this page. It's simple, clear, and upfront.
Skip the paperwork. You don't need a referral or insurance to get started.
Visit any of our 950+ clinics, their doctors have access to your treatment plan.
Check in, view doctors, and get clinic info on our Mobile App.
Tailored care for every member of the family, from first steps to retirement.
Yes. If you're looking for a walk-in chiropractor in Vadnais Heights, MN, The Joint Chiropractic - Vadnais Heights makes it easy to get care on your schedule. No appointments, no referrals, and no insurance required.
Whether you're running errands, coming from work, or trying to find relief before the week gets busier, our evening and weekend hours make care more convenient. Because our clinic is located where you already shop and spend time, it's easy to stop in without going out of your way.
Our clinic is located in Vadnais Heights next to Target at 969 Co Rd. E, Vadnais Heights, MN. Because we're located where you're already going, it's easy to stop in for care while you're out running errands or shopping.
We welcome patients from nearby neighborhoods and communities including North Oaks, Gem Lake, White Bear Lake, Little Canada, and Maplewood. Whether you live, work, or are just passing through, our convenient retail location makes it easy to stop in for care while you're already out running errands or going about your day.
Finding the right chiropractor in Vadnais Heights comes down to convenience, experience, and a care approach that fits your lifestyle. Look for a clinic with licensed chiropractors, flexible hours, and a straightforward pricing model.
At The Joint Chiropractic - Vadnais Heights, we focus on making care accessible and easy to maintain. With walk-in visits, affordable plans, and experienced doctors, many patients choose us for both immediate relief and ongoing care.
The cost of chiropractic care in Vadnais Heights can vary depending on the provider, services, and whether insurance is involved. Many traditional clinics require appointments, insurance approvals, or high out-of-pocket costs. At The Joint Chiropractic - Vadnais Heights, we keep pricing simple and transparent. With affordable packages and Wellness Plans, many patients pay less per visit than a typical co-pay. You can walk in, receive care, and know exactly what to expect.
The Joint Chiropractic - Vadnais Heights does not bill insurance, including Medicare or Medicaid, which helps keep care simple, affordable, and easy to access. There's no need for referrals, approvals, or paperwork. Many patients choose our Wellness Plans and packages because the cost per visit is often lower than a typical co-pay. We also accept HSA and FSA dollars, making it even easier to fit chiropractic care into your routine.
Yes. You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible chiropractic services at The Joint Chiropractic. Our clinic accepts HSA and FSA debit cards for Wellness Plans, packages, promotions, and single visits, including care for your spouse or dependents. It's an easy way to use the benefits you already have for affordable, insurance-free care.
We know your schedule is full, so our care is designed to be both effective and efficient. Your first visit may take up to 45 minutes to an hour, which gives you time to complete initial paperwork while the doctor evaluates your needs and begins care based on your condition, goals, and treatment plan. After that, follow-up visits are usually just five to 10 minutes. Because our doctors focus on the specific adjustments your body needs at each visit, care can be streamlined without losing its effectiveness. By staying consistent with the treatment plan recommended for your needs and long-term goals, it becomes easier to get the right care at the right time and keep moving through your day with less disruption.
To allow enough time for a thorough new patient experience, new patients should plan to arrive more than one hour before lunch hours or closing.
Your first visit includes a consultation, exam, clinical assessment, and adjustment with a licensed doctor of chiropractic. During this visit, your chiropractor will review your health history, talk with you about your lifestyle and care goals, and evaluate how your body moves. This may include a posture assessment, gait assessment, hands-on exam, range of motion review, and other movement-based checks to better understand areas of pain, restriction, or imbalance.
Based on their findings, your chiropractor will recommend a treatment plan tailored to your needs and explain what to expect from your care.
We recommend allowing 45 minutes to an hour for your first visit. This gives you time to complete new patient paperwork and meet with our chiropractor for your consultation, exam, clinical assessment, and adjustment. Before you come in, please review our clinic hours listed on this page. For the smoothest first visit experience, we recommend arriving at least one hour before closing or before our scheduled lunch break so we have enough time to complete your visit without feeling rushed.
After your adjustment, your chiropractor will walk you through your recommended treatment plan and answer any questions about your care. They may also share simple tips to support how you feel and move between visits.
Future visits are typically much faster than your first visit, and no appointment is needed. You can walk in when it works for your schedule.
For more guidance after your adjustment, view our aftercare instructions here.
The Joint Chiropractic - Vadnais Heights is a walk-in chiropractic clinic, making it easy to get same-day care on your schedule. If you claim the $29* New Patient Special at the top of this page, you may book an appointment for your first visit. After that, all visits are walk-in only, so you can come by whenever it's convenient for you.
Wear comfortable clothing that allows you to move easily during your chiropractic visit. Clothing such as athletic wear, loose pants, leggings, or a comfortable shirt can make it easier for your chiropractor to assess posture, range of motion, and movement.
Avoid anything overly tight, restrictive, bulky, or difficult to move in so your visit feels more comfortable from start to finish. You do not need special clothing for chiropractic care, but choosing clothes you can sit, stand, bend, and move in comfortably may help support a smoother visit.
While we're not an emergency chiropractic clinic, The Joint Chiropractic - Vadnais Heights makes it easier to get care when you need it. As a walk-in clinic with evening and weekend hours, we can often see patients the same day for upper or lower back pain, neck pain, shoulder or elbow pain, sciatica flare-ups, stiffness, or sudden discomfort.
Yes. The Joint Chiropractic - Vadnais Heights provides care for patients of all ages, including children. Our licensed chiropractors use gentle, age-appropriate techniques and tailor care based on each patient's needs. Many families choose chiropractic care to help support movement, posture, and overall function as children grow and stay active.
Every patient undergoes a thorough consultation and exam before performing any care. If the doctor deems imaging is necessary based on the patient's history, symptoms, or mode of injury, they will provide a referral. For most patients that is not the case.
If you're dealing with back or neck pain that won't let up, frequent headaches, or joints that feel stiff or achy, chiropractic care may help. It's also a smart choice if you've recently experienced a strain, flare-up, or other physical setback that's affecting your mobility or ability to enjoy life.
A lot of people come in because their body just doesn't feel quite right. Maybe you're waking up sore, feeling tension in your shoulders by the end of the day, or noticing that certain movements aren't as easy as they used to be. You don't have to wait for the pain to get worse, chiropractic care can be a proactive way to support your overall health and stay ahead of future issues.
If you're in Vadnais Heights, MN, stop by our clinic anytime. No referral needed, no pressure. Just come in when your body says it's time.
How often you should see a chiropractor depends on your body, your lifestyle, and your personal health goals. Some people come in with acute pain like a stiff neck, a sore back, or nagging headaches. Others are managing old injuries, muscle tension from long workdays, or simply want to feel and function better every day.
Your chiropractor will create a care plan tailored to your needs, which often follows three key stages of chiropractic care:
Once your pain improves, many people choose to continue with routine chiropractic care as part of their long-term wellness routine. Regular adjustments may help you move more freely, sleep more soundly, and manage the daily wear and tear that life throws your way.
Yes. The chiropractors at The Joint Chiropractic - Vadnais Heights in Vadnais Heights are licensed doctors of chiropractic. Each one holds a Doctor of Chiropractic, or DC, degree and is trained to evaluate and treat conditions related to the musculoskeletal and nervous systems. Our licensed chiropractors aim to help patients move better, feel better, and support overall function through natural, non-invasive care.
Chiropractic care is generally considered safe when provided by trained and licensed professionals, with serious complications being rare. Research supports its use as a non-invasive, drug-free approach for managing discomfort and enhancing overall wellness.
Chiropractors tailor treatments to your unique needs, health history, and goals, focusing on minimizing risks and maximizing benefits. Ongoing studies continue to evaluate the safety and effectiveness of chiropractic care, giving patients an evidence-based foundation for their choices. If you have specific concerns or questions, your chiropractor is there to listen and provide clarity. Open communication is key to feeling confident and comfortable in your care Journey.
Common Conditions And Symptoms Treated At
The Joint Chiropractic - Vadnais Heights
of patients receiving manual chiropractic care reported major pain relief in just four weeks, compared to only 56% with typical medical treatment.1
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Offer valued at 45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.
Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.
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$29* Initial Visit