Where Does It Hurt? Chiropractic May Be Able to Help
By Sandy Schroeder
Pain that arrives and refuses to leave can be maddening. If you are struggling with neck, back, knee or other joint pain, you may have tried hot showers and over-the-counter pain pills, but never really solved the problem.
A visit to The Joint Chiropractic clinic near you may have the answers you need. The Joint’s doctors of chiropractic help people of all ages find answers for pain every day. Their goal is to find natural solutions without pain medications or surgery.
Seeing Your Chiropractor
When you come in, your doctor will want to hear about your pain, lifestyle, and health history. A gentle targeted spinal adjustment may deliver far-reaching pain relief and a new sense of well-being. Individuals often report better sleep, improved metabolism, more energy, and less stress.
The spine houses the central nervous system that controls everything that we do. When it works properly, we do too.
As pain relief is established, weekly 15-minute spinal adjustments may be the perfect way to stay at your peak. At the same time you may want to work on fitness, workplace, or stress issues.
Making fitness a priority - If your fitness routines still need a good push, you and your chiropractor may look for the best combinations. Leaving the gym and looking for some fun on the basketball, volleyball or tennis courts might work. Or you may find a fast-moving dance class or a barre studio that borrows from ballet that may be a fresh choice.
Working on workplace issues - If you sit all day, every day you know sitting is now right up there with smoking in the health dangers category. You might want to consider an adjustable computer work station that lets you sit or stand, or rethink your work schedule, adding hourly breaks, standing meetings and walking discussions.
Finding ways to ease stress – If the whole family shows signs of stress, your chiropractor may help kids find new outdoor hobbies, help spouses find the perfect yoga routine, and help you offload stress with some simple meditations or deep breathing exercises.
I have had many friends discover chiropractic pain relief when they ran into neck or back pain. From there, chiropractic treatment became the perfect wellness center providing backup support whenever it was needed.
If that sounds like some support that might be of some benefit to you and your family, stop by The Joint Chiropractic clinic near you to find out more about the affordable personal healthcare plans that require no insurance. Weekend and evening hours are available and no appointments are needed.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Lexington, S.C.