New to Chiropractic? Here's What to Expect
By Paul Rothbart
You've heard a lot about chiropractors. A friend or family member has found chiropractic care to be a boost to better health. Maybe you have decided to try it for yourself or you are seriously considering it. Doing anything for the first time can produce anxiety. Until you experience something first hand you don't know for sure how it will feel to you specifically. Having some information ahead of time can be helpful in easing the stress. Here are some facts about visiting a chiropractor.
You Don't Have to Have a Bad Back
If you have already decided to visit a chiropractor, you may be aware of the fact that they don't just work on backs. A good chiropractor can also work on joints, improving flexibility and range of motion. Chiropractic care treats the body as a whole and gets all parts working together properly. It can also be preventative. There are few people who couldn't benefit in some way from seeing a chiropractor. Your decision to try it will almost certainly be helpful.
It's Generally Not Painful
The thought of someone, even a fully trained medical professional, manipulating vertebrae and joints can sound scary. Surely it's going to hurt a lot. But this is rarely the case. Most chiropractic clients experience a bit of pressure and maybe a little discomfort during treatment. After, there is sometimes soreness equivalent to that felt after an intense workout. It is rare for a client to feel extreme pain and very rare that an injury occurs as a result. Generally, there is no more risk of pain than there would be visiting an orthopedist. A nice plus is, you won't be prescribed any kind of drugs. No side effects or possibility of addiction. Any pain you do feel should be gone within 24 hours.
Other Potential Benefits
Chiropractic is not a magic cure for everything that ails you. However, for many, it has benefits beyond what you may expect. People who experience chronic tension headaches or migraines often find their frequency significantly reduced as a result of seeing a chiropractor. Others report less anxiety and stress while finding depression more manageable. There are even people who find that they are better able to relax and experience improved sleep. For athletes and those who are active, performance may be enhanced as may recovery from heavy exercise. There are numerous ways that chiropractic can help.
If you are planning to visit a chiropractor for the first time, it's natural to be nervous. But odds are, it will be a positive experience. Consider a visit to The Joint Chiropractic. No appointment is needed and with the low rates, you don't need health insurance. It's a great place for your introduction to chiropractic care.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Knoxville, Tenn.