Cycle Your Way to Less Pain With Chiropractic Care

By Donna Stark

The cool breeze on your face, the warm sun on your back, the sights and sounds of Mother Nature ... there are plenty of reasons to love cycling. But if you aren't careful, there are plenty of reasons to not like it because, no matter how you slice it, riding a bike can lead to major pain issues. From sciatica to pelvic pain to lower back discomfort to overuse injuries, there are plenty of risks that can come with this activity. And that's not even including the accidental falls! Fortunately, there is something you can do to reduce the risk of pain, or to keep it from happening in the first place. It's chiropractic care and your local chiropractors at The Joint Chiropractic are ready to help! Take a look at a few of the benefits that chiropractic care can bring to cyclists.

Less Joint Pain

Even though cycling is one of the top low-impact exercises to choose, it can still put some extra strain on your joints. By seeing your local chiropractor regularly though, you can look forward to reduced stress and pressure in these areas. Routine chiropractic care corrects poor alignment, removes joint dysfunction, and helps restore optimal function to your joints. It makes it easy to stay pain-free so you can enjoy those rides.

Less Muscle Pain

Depending on your form while riding and how you load your bike into your car, your muscles may need some extra special attention. Fortunately, your chiropractor has your back! Regular chiropractic adjustments help ease tension and strain, increase strength, and improve flexibility and range of motion. Your chiropractor can also give you some suggestions on how to lift your bike properly so you won't be increasing your risk for injuries.

Less Nerve Pain

If you are feeling pain radiate from your hip down into your leg, sciatica may be the culprit! With precise adjustments that target the underlying issues, your chiropractor can help you find relief though! The adjustments you receive will help take the pressure off and soothe the irritated sciatic nerve. Chiropractic care will also improve the function of your body's nervous system, which will help with the severity of pain you are experiencing.

Cycle Your Way to Good Health

Routine chiropractic care is the way to go if you are looking for a natural way to stay as pain-free as possible, so come on in and visit your local chiropractors at The Joint Chiropractic today. With more than 500 locations nationwide and convenient hours, it's easy to find relief so you can ride to your heart's content!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Memphis, Tenn.