Looking for Answers? Chiropractic Has Some Good Ones
By Sandy Schroeder
More and more people are discovering chiropractic’s natural whole person approach to health and wellness. If you have questions about pain or health and wellness, The Joint Chiropractic clinic near you may be a good place to look for answers.
- Is back pain becoming a daily issue
- Do you have stiff, sore knees
- Are your hands and wrists letting you down
- Do your neck and shoulders ache
- Could your family use some help with stress
Whatever the issue, The Joint chiropractors are well equipped to help you. They help people of all ages find answers for pain and ongoing solutions for better health.
Bring your family with you to start the dialogue with your chiropractor. First, you will find out how much your spinal health has to do with your overall health. Next, you will get focused hands-on relief for pain coupled with a sense of well-being. A gentle, targeted spinal adjustment may provide the pain relief, plus improved energy and alertness.
The spine houses the central nervous system, which is really command central for your whole body. Keeping that brain-to-body pathway strong and clear can make all of the difference.
On the Wellness Path
As you and your family evaluate the results, you may choose weekly 15-minute adjustments to keep everyone operating at their peak. At the same time you may choose a screen, posture, or workspace upgrade for the whole family.
Posture check – Starting with the digital slump that we all seem to have as we hover over our screens, you and your kids can learn some better posture exercises and work positions.
Workspace check – Reviewing your kids’ fall work habits on laptops, tablets or computers, you can evaluate their workspace at home, checking chairs for good back support, and positioning of monitors at eye level. When seated at a computer, the knees should be slightly higher than the hips with about three fingers of space between the hair and the back of the leg.
Vision check – It’s also a good time to schedule vision checkups for everyone, considering computer glasses if they are needed. Learning to take screen breaks, looking off into the distance, and blinking more to prevent dry eye symptoms is also important.
The Joint Chiropractic clinic near you is packed with great health and wellness information. Stop by to find out about the affordable healthcare plans that require no insurance and the convenient evening and weekend hours. No appointments are needed.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Houston, Tex.