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Your Head or Your Back? The Headache-Spine Connection

By Genevieve Cunningham

Headaches are not fun. If they're caused by illness, then you're in pain and also down and out from work. If they're caused by stress, you're feeling it all over your body. But perhaps the most frustrating kind of headache of all is the headache that seems to have no cause. It pops up out of nowhere, and it's always at the most inconvenient times. So what can we do about these head pains? We find the cause and get help! And surprisingly to many, the cause may actually begin in the back. If you're interested in getting rid of some of the most frustrating headaches, take a look at the connection between a healthy spine and the end of headaches. 

How Is the Spine Involved?

The spine is used for just about everything. Standing? You're using the spine. Sitting? Again, the spine is in use. The same is true for any time you're moving or using your body -- which is basically all the time! Because of its frequent use, it's really easy for tension to build in this area of the body. And if that tension isn't released regularly, it builds and builds until it causes other problems -- like headaches. If you're constantly suffering headaches, there's no harm in checking the spine for tension and poor health. 

What's the Answer to Pain Relief?

The first step in eliminating headaches is to find the trigger. If your trigger is an illness, smell, or vision disturbance, then you'll need a very specific approach to relief. If your trigger is more abstract or even unknown, it might be a good idea to see the chiropractor. Chiropractic care can help eliminate tension that builds in the spine. Chiropractors will use a very gentle procedure to remove joint restrictions, thus removing potential problems. The best way to approach this kind of care is to get it regularly. Put it in your schedule, make it a priority, and you'll likely see the relief and the benefits roll in like never before. 

If you're interested in chiropractic care to keep your spine healthy and to beat headaches, visit with chiropractors at The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. Chiropractic care is a great way to manage both pain and health. Don't wait! Get relief from headaches and feel better than ever beginning with a quick stop at The Joint Chiropractic today.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Houston, Tex.

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