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Fight Sleep Deprivation With Chiropractic Care

By Donna Stark

Do you struggle to fall asleep? Unfortunately, you aren't alone. Too many people aren't getting the sleep their bodies require and as a result, turn to sleep aids and other ineffective approaches to solve the problem. It's a never-ending cycle to enter and one that is full of frustration because as you already know, sleep deprivation can wreak havoc on your moods, health, and overall well-being. Fortunately, there is a natural solution that has shown to be extremely effective and your local chiropractors at The Joint Chiropractic can't wait to share it with you!

Sleep Deprivation Effects

Reducing the health risks associated with sleep deprivation should be on every tired person's priority list. Why? Well, take a look at what can happen if it's not appropriately addressed.

  • Lack of energy
  • Excessive fatigue
  • Performance issues at school or work
  • Deficits in concentration, attention, memory, and focus
  • Increased risk of accidents while walking, driving, or working
  • Mood and behavior changes
  • Depression and anxiety
  • Compromised immune system
  • Lower quality of life

How Can Routine Chiropractic Care help?

Well, if you are having trouble sleeping, chiropractic care can go a long way toward addressing the underlying source of your problem. After a complete evaluation, your chiropractor at The Joint Chiropractic will design a treatment plan that is customized to your specific needs and physical condition. Take a look at some of the ways that chiropractic care can help you find your rest.  

  • Reduces stress and anxiety
  • Decreases joint stiffness and soreness
  • Removes nerve interference
  • Soothes irritated nerves
  • Eases muscle pain and tension
  • Restores optimal function to the nervous system

In addition to the above, your local chiropractors can also advise you on how to make simple lifestyle changes that will enhance your sleep each night. From diet tips to proper stretching exercises to safe workouts to effective bedtime routines, you can count on their advice to make a difference in how well you sleep.  

Come on in Today!

There is no reason to live with sleep deprivation anymore or risk your future health because of it. By addressing the causes of your sleep issues rather than only treating the symptoms, your local chiropractors will be able to make an incredible impact in your life. And, since The Joint Chiropractic has more than 500 locations nationwide, no appointment or referral required, daily hours, and affordable wellness plans, giving your body the rest it is screaming for has never been easier!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Antonio, Tex. 

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.