Springtime Injury Relief and Prevention Made Easy
As the weather warms up, people are spending more time outside exercising. But did you know chiropractors see an increase in injuries this time of year? The more you do, the more likely you are to get injured. Dr. Kyle Wunnenberg of The Joint Chiropractic in Austin outlines five tips for preventing workout injuries. He joins KVUE-TV in Austin to discuss the importance of warming up, stretching, hydration, nutrition and rest.
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