Stand Up to Avoid “Sitting Disease” with The Joint Chiropractic
If you’re like most Americans, your daily routine includes many hours of sitting -- behind a desk, in front of a computer or in a car. Turns out, chronic sitting can lead to debilitating back pain, say Dr. Katie Newton and Dr. Tremain Singleton from The Joint Chiropractic. The two recently joined ABC Columbia to discuss how sitting for a prolonged period of time can cause negative effects. They also provided tips on how to prevent sitting disease and demonstrated simple stretches you can do at your desk.
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