Chiropractic Care for Mental Health: Does It Work?
By Genevieve Cunningham
There is a lot of talk about mental health in today’s world. While it was once a bit of a taboo topic, it’s now taken a much needed turn in the front seat. Tips for protecting mental health are everywhere. Get some alone time, take steps to reduce stress, speak to a professional. All of these are excellent tips for staying well. But as it turns out, there may be even more aspects to mental health than originally thought, and some of them are surprising. For some people, taking care of mental health includes taking care of the spine. Don’t believe it works? If you would like to be proactive about your mental wellness, take a look at how getting regular chiropractic care may be able to help.
Is It a Cure?
It’s very important to note that chiropractors are not mental health professionals. They don’t treat depression or schizophrenia or any other mental illness. But it’s true that those suffering from a mental health issue may find that seeking chiropractic care is incredibly valuable. The benefits that care can bring are good for all people -- the young, the old, the healthy, and the unhealthy.
So How Can It Help?
While it’s certainly not a cure for mental health issues, it can keep your entire body feeling healthier. A few of the ways in which it might help include:
A boost in the immune system - When you’re sick all of the time, it can be hard to see the light at the end of the tunnel, so to speak. Chiropractors, through boosting the health of the spine, may also boost the health of the immune system and keep your body healthier far more often.
A reduction in pain - Excessive pain can make mental health issues seem worse than they are. As chiropractors remove restrictions from the vertebrae of the spine, pain and tension are often reduced in a significant way, and staying positive about your health, body, and life becomes just a little bit easier.
A boost in overall health and wellness - Many who receive care on a regular basis report that they just feel better. They hurt less, are sick less often, are able to move more freely … and all of these lead to a perception of a higher quality life. While it can never take the place of professional mental health care, it can definitely boost overall health and make you feel better every day.
If you would like to try chiropractic care in order to boost your health and feel better about your body, visit with chiropractors at The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. It’s not a cure for mental health problems, but taking care of your body and general health is a crucial part of staying mentally well. Get your overall health moving in a positive direction and make feeling better a priority beginning with a quick stop at The Joint as soon as today.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Phoenix, Ariz.