Fall Festivals Without Back Pain? Yes, Please
By Virginia Laird
Some describe fall as the most wonderful time of year. With the cooler temps taking over and the beautiful colors of fall, it is easy to understand why so many love this season. Many families spend months planning their annual visits to local fall festivals for fun, as well as to scout out the best looking pumpkins to bring home. Chiropractors advise that attending these events can be brutal for those who struggle with back pain. These spinal care doctors have put together a list of a few tips to help you manage and prevent pain while enjoying the activities of the season, including:
- Wear comfy shoes while attending the fall festival
- Bring a set of wheels to haul your pumpkin finds
- Consider routine chiropractic care
Wear Comfy Shoes While Attending the Fall Festival
Chiropractors suggest that you should always wear comfy shoes while attending events that require you to be on your feet for an extended period of time. While you may prefer shoes that go cute with your outfit (or costume) it is best to protect yourself from back pain. Research suggests that attendance at fall festivals can require plenty of walking for all who go.
Bring a Set of Wheels to Help Haul Your Pumpkin Finds
Along with a large number of activities, most fall festivals are littered with a variety of pumpkins for you to choose and bring home. Rather than having to tote these finds across the festival while you enjoy the fun, chiropractors suggest that you bring along a set of wheels to help prevent back pain. Before you head out to enjoy the fun, make sure you locate a wagon, stroller, or some device with wheels to help you get your pumpkins back to the car.
Consider Routine Chiropractic Care
As you begin to plan and prepare for your trip to the fall festival, your back may begin reminding you of the pain which being on your feet can cause. Research suggests that those who suffer through a great deal of pain should consider routine chiropractic care as a way to manage and prevent such discomfort. Chiropractors carefully manipulate the spine to release tension and restore function. Millions across the nation admit that routine chiropractic care has reduced their need for pain medication.
If you are ready to begin managing and preventing your pain, drop by The Joint Chiropractic near you. There, chiropractors are ready to help you set goals and map out a personalized plan of pain prevention. With more than 400 locations nationwide, you are sure to find one near you. And, with no appointment necessary, getting started can be as easy as dropping by on your way home from work or on the way to the fall festival.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Scottsdale, Ariz.