Important Message from The Joint Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More

A Christmas Gift Guide for Better Health

By Brandi Goodman 

With the holidays fast approaching, it's time to start thinking about which gifts to buy your family and friends. Rather than grabbing a basic candle or box of candy that people probably get enough of, try for items that are health-related. It can offer some assistance in the way of improving well-being.

A Reminder Water Bottle

A plain water bottle may sit on a shelf unused. A reminder water bottle, on the other hand, can help people stay motivated to drink up. These water bottles have times and motivational messages written on the outside of the bottle to ensure you are drinking the amount of water you need to make it through each day. 

Yoga Headband

For the women in your life -- or even men with long hair -- you can purchase some yoga headbands. These bands work great for keeping the hair back and out of the face during a sweaty workout. Loose hair can become quite bothersome when you're working up a sweat and trying to exercise.

Etched Cutting Board

Cutting boards make a great gift. Get them etched with a special health-inspired message and it's even better. Cutting boards are necessary for chopping fruits and vegetables, which are necessary for good health. Find a wellness board that says something like "small bites" or "eat healthy" for some motivational tips.

Muscle Salve

Whether you create a homemade solution or opt for an in-store purchase, some muscle salve can work well as a gift. Anyone looking to be healthy will most likely have exercise on their to-do list. A workout can leave the body feeling sore, and a muscle rub can help to soothe those aches.

Aromatherapy Candles

Aromatherapy is ideal for stress relief and relaxation. Depending on the scent being used, it may even help headaches and reduce symptoms of illness. Part of being healthy means getting mental health in check. Offer some aromatherapy candles as a gift this holiday season so your friend or family member can experience a calming scent. A diffuser with essential oils is a similar option that provides the same effects. 

Let your healthy gift-giving inspire your own health journey. Grab these items for people on your list and yourself as well. You can all work toward improving your well-being and being the best versions of yourselves with these tools in your arsenal.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Pinole, Calif

Story Link

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.