Have a Popping Wrist? Visit the Chiropractor
By Rachel Carver
Some people can pop their wrist constantly and not experience any pain. It is common not to seek treatment for this popping, but do you ever wonder if it should be checked out or how it started in the first place?
Many life events can strain hands and wrists. Athletes perform many repetitive motions. People with desk jobs spend a majority of the day typing and do not always have the best ergonomic setup. Whatever the reason for your popping wrist, the chiropractor can treat your symptoms and start you on a plan toward recovery.
Why Does My Wrist Pop, Anyway?
Many people can experience popping of knee, finger, and wrist joints. This popping and cracking might be caused by the stretching and releasing of ligaments. It could also occur when nitrogen gas is compressed within the spaces of the joints. The extensor carpi ulnaris tendon usually causes this popping sound in the wrist.
When to Worry About the Popping
Though joint popping is annoying, it is usually harmless if it is not accompanied by pain. However, pain associated with your wrist popping could be a sign of a cartilage or ligament injury. This could lead to conditions such as carpal tunnel and tendonitis.
Damage to popping wrists is usually caused by repetitive activities or trauma. Sometimes, wrist trauma leads to subluxation, causing the radius and ulna to squeeze the sheath at a bad angle. This condition creates a permanent clicking sound in the wrist because the tendon moves in and out of its normal path. Surgery is often recommended to fix this problem, though it is much more invasive than chiropractic care.
How Can the Chiropractor Help?
Chiropractors are best known for treating headaches, neck, and back pain. However, chiropractic adjustments can be used on other joints, including the wrists.
A chiropractor can manipulate the tissue around your wrist, increasing blood flow. This adjustment can improve mobility and lessen any pain. Because the adjustment addresses structural issues, the popping noise might go away or decrease. This natural remedy can be effective and prevent the need for surgery.
If you are experiencing wrist pain or being annoyed by constant popping, don't wait for relief. Head to The Joint Chiropractic clinic near you to have your wrist examined and start a treatment plan. The Joint's affordable pricing and walk-in visits make chiropractic care accessible to everyone. Get the treatment you need on your schedule without breaking the bank.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Sacramento, Calif.