Stay a Step Ahead of Back Pain With Good Shoes
By Tom Herrin
Selecting the right pair of shoes is something that many people are faced with on various occasions. Too often, they rely on what they have seen others wear or what they have seen advertised. As most people are aware, advertising is meant to sell things. They don't provide any of the faults of the product. When people choose shoes based on appearance or brands, they may not take into consideration how the shoe can make their lives better. A poor shoe can come back to haunt people by causing back pain. If you suddenly have back pain as a result of wearing shoes that have failed, a visit to a chiropractor can put you back on your feet in the right way.
Footwear Can Impact Health
Most people are somewhat taken by fashion. It is not that everyone tries to follow trends, but many are influenced in one way or another. Advertising and other people around are often factors in leaving an impression on what appears to be the best thing to wear. So many people wear lightweight shoes that it is easy to make a bad choice. It is essential that there be a substantial shank. This is what actually protects the foot since it is between the outer sole and the inner sole. It is also helpful to have three-arch support since this can help provide comfort due to actual shape of the foot. Poor quality shoes may end up with indentations and poor shapes that place stress on the foot, resulting in stress on the back as well.
Chiropractors Understand and Relieve Pain
The primary business of a chiropractor is to help people to get rid of pain. When people go, they will usually be given an adjustment in which the injured joint is gently manipulated. This can take the pressure off of the nerve involved relieving the pain. Since this is all done naturally, there is no pain medication used. This means no risk of addiction or side effects. The chiropractor may also suggest some exercises that can strengthen the muscles that provide the support for the joint and what to consider when selecting shoes.
Regular Visits May Make a Difference
Once people experience the relief a chiropractor can deliver, they often want more. At The Joint Chiropractic, they have plans that are affordable and can work for people in pain. No insurance is required, no appointments are necessary. They are open weekdays and weekends, days and evenings at all of their more than 450 locations nationwide. If problems with your shoes, or any other causes, lead to back pain for you, drop in at The Joint Chiropractic today and get real relief.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.