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Why Your Wardrobe Matters for Back Health

By Genevieve Cunningham

For some people, a good wardrobe is life. They put good thought into what they wear. Their wardrobe and style is so much a part of who they are. For others, wardrobe is just a necessity. They wear what they have, buy a few pieces they like, and don't worry too much over being in style. While neither of these approaches are necessarily right or wrong, the truth is that there is a lot more to a wardrobe than how it looks. There's function, comfort, and even your health to consider! If you want to keep a wardrobe that makes you feel good and helps maintain good health too, take a look at these tips. 

Finding Support

One of the worst offenses of poor wardrobe choices is back pain. Who knew your clothes could have so much impact? But you can minimize this pain by buying supportive items. Start with your shoes, which should be comfortable and supportive at the same time. You should also make sure you wear clothes that fit well -- not too loose or too restrictive. Finally, round out your choices with actual support items when necessary -- things like braces or wraps. With a few simple choices, you can keep your body comfortable while still feeling good in your own skin.

Tips That Can Help

  • Try it on - If you buy before you try, you're more likely to suffer consequences. Try it on before purchase to ensure a good fit and long-term comfort.

  • Do some research - If you can't find shoes that feel good, do a little research. Read reviews and ask your doctor. The more you know, the better choices you can make.

  • Ask a professional - Doctors, chiropractors, and other professionals can point you in the right direction. Don't be afraid to ask.

Why You Should Also Get Chiropractic Care

When it  comes  to back pain, there's one decision that trumps them all: chiropractic care. Chiropractors can remove joint restrictions from the body, minimize pain, and keep your body comfortable and healthy. They can also give you advice about clothes, shoes, and accessories that protect the back. Get to the clinic to get moving in the right direction.

If you would like to try chiropractic care to ease back pain and help you make better choices, visit with chiropractors at The Joint Chiropractic. At The Joint, getting care is an easy and stress-free process. You don't have to worry about high prices and busy schedules, but instead can enjoy affordable pricing and walk-in visits at every Joint location. Get yourself moving in the right direction with a new supportive wardrobe and a trip to The Joint Chiropractic as soon as today.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Point Loma, Calif.

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