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What a Pain in the Neck! Get Help With Chiropractic

By Genevieve Cunningham

Have you ever woken up with a nagging pain in the neck? As soon as your eyes open and you try to move, you know you're in trouble. Maybe you slept in a weird position or your pillow didn't provide enough support. No matter the cause, a crick in the neck is never fun to deal with. It means discomfort all day long. It means trying to stretch it out, but almost always unsuccessfully. It means over-the-counter pain relievers throughout the day. The bad news is that we'll all experience this kind of pain at one point or another. But the good news is that we can keep our necks healthier with chiropractic care! If you would like to keep pain away and feel your best every day, take a look at why chiropractic care should be in your immediate future. 

How Chiropractors Deal With Pain

Whether you're currently dealing with neck pain, preparing for the future, or looking for prevention, chiropractic care may be able to help. What does care even look like? Chiropractors use a very gentle procedure to adjust the spine and release tension. It might make a popping sound, but it won't hurt. Many people feel relief right away. If you make this a regular occurrence in your life, you may find that your neck stays free of tension, and thus free of pain as well. Pain relief, more energy, better sleep, and a body that functions more efficiently -- all of these are potential side effects and great reasons to give chiropractic care a try.

Other Tips for Neck Health

While chiropractic care can certainly help with neck discomfort, there are other things you can do to help yourself as well. First, buy a pillow that supports the head and neck. Then make sure you're getting enough sleep. You can also include stretches that target the neck muscles and regular movement that keeps you healthier overall. Sometimes pain happens, but with these steps, we can minimize the risk and feel better as a whole. 

If you would like to try chiropractic care, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the extra work. Chiropractic care is a great way to protect your neck, back, and body as a whole. Get started with better health and a lot less pain beginning with a stop at The Joint Chiropractic today.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Point Loma, Calif.

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