Live the Good Life With Chiropractic Care
By Donna Stark
What do sunshine, salty air, crashing waves, gentle breezes, warm weather, sand between your toes, and daytime naps have in common? Well, some people claim they are the seven best doctors you can have, and although I can't really argue with that kind of logic, I would like to add one more thing to that list ... a great chiropractor. Because unfortunately, not everyone can improve their health by spending time on a beach, but I would bet that most can do so by spending some time with their local chiropractor at The Joint Chiropractic.
Sorry, No Sand Here
The beach offers so many wonderful things to our lives but it's not the only way to reduce stress or find some R&R, especially when you have a chiropractor to go to on a regular basis! Because whatever benefits you can find at the beach, you are sure to be able to find them (and more!) at The Joint Chiropractic too! Take a look.
- Stress - The beach is a great stress-reducer, but chiropractic care is better! By helping you manage the symptoms that are often associated with stress and anxiety, it increases your ability to relax. It also helps to decrease muscle tension and joint strain which are known to put added physical stress on the body.
- Better sleep - Who doesn't fall asleep at the beach? But does the beach help you sleep better at night as well? Chiropractic care reduces those pesky disruptions that can keep you from getting a good night of rest, and no, I am not referring to your snoring spouse or playful pet. I am talking about the aches, pain, and discomfort that keep you tossing and turning throughout the night.
- Movement - Hanging out at the beach may get you moving more (walks, beach volleyball, and swimming), but chiropractic care can keep you moving for a much longer time than an afternoon in the sand. Chiropractic adjustments improve your body's range of motion, balance, coordination, and flexibility.
- Pain - Although it doesn't happen very often, there may be a day when you actually leave the beach in pain ... a shell could cut your foot, a stealthy wave could knock you flat on your face, and an innocent nap could send you home with a third-degree sunburn. Fortunately, at The Joint Chiropractic, none of that will happen and on top of that, you will end up leaving with pain relief, not pain!
Have a Chiropractic Kind of Day
"Have a beachy day" is a slogan found in most beach towns, but for optimal health, you may want to have a chiropractic kind of day instead. So come on in to The Joint Chiropractic! With more than 450 locations nationwide, extended hours, and no appointment necessary, it couldn't be any easier to maintain optimal health and start living the good life!
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Tampa, Fla.