Dancing on the Edge? Chiropractic Helps You Balance
By Sandy Schroeder
Ever feel a little off-center as you juggle all of your tasks? Keeping everything moving and doing it well could be easier with a little help from the best health, wellness and fitness coach around, your local chiropractor.
Stop by The Joint Chiropractic clinic near you and find out how they keep everyone from teens to seniors moving forward with the best health and wellness answers.
You may be running out of energy, feeling really stressed, or in desperate need of pain relief for sore knees, lower back or a stiff neck. Whatever the issue, your chiropractor will start where you are and use your spinal health to help you achieve a new level of wellness.
The Spinal Connection
The spine encases the nervous system that serves as command center for the body. When this brain-to-body communication is working well, you may be, too.
A gentle targeted spinal adjustment may bring pain relief and a new focus with more alertness, less stress and more energy. Individuals often say it’s like turning a page.
As the body moves forward with a more balanced focus this may be the time to do weekly 15-minute spinal adjustments to keep the benefits coming. Then you can decide what’s next.
Need to drop a few pounds? – Eating healthy and moving more will be a good start. Eating with others, avoiding junk foods, and skipping franchise burgers and fries will help, too.
Bored with your workouts? – Starting earlier and threading fitness routines through your day could help you make a breakthrough. Early morning runs, stretching after lunch, and a mid-afternoon strength session could work.
Working too many hours? – Rethinking your schedule, delegating more tasks, and brainstorming ways to get more done with less hassle could make work more fun and you less tired.
Want your family to be more active? – Young children, bored teens and concerned seniors can all benefit from chiropractic help. Bring everyone in to set up health profiles and pinpoint what is needed.
If it’s time for you to find out more about chiropractic, stop by The Joint Chiropractic clinic near you. Nationwide there are more than 390 clinics ready to serve you with ease. The Joint makes everything easier, providing affordable personal healthcare plans that require no insurance, and flexible weekend and evening hours. No appointments are needed. Walk-in visits are welcome.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Wellington, Fla.