Health Articles: The Joint Chiropractic - Willa Springs #27011

Why Your Body and Mind Really Need Exercise

By Genevieve Cunningham You’ve probably heard that exercise is important. In fact, you’ve probably heard it a hundred times or more! Exercise is an essential part of a healthy lifestyle …

Less Stress: Tips to Get Through the Holidays

By Genevieve Cunningham The holidays make for such a great time of year. Most people love the songs, the sights, the family. But along with the wonderful hustle and bustle comes some serious stress and

3 Foods You Should Banish From Your Cabinets

By Genevieve Cunningham We’re all guilty of eating junk on occasion. Junk food is so good and tempting and just plain hard to resist. Disregarding any serious fitness fanatics, everyone’s

The Harsh Truths of Long-Term Weight Loss

By Genevieve Cunningham Losing weight is a tough job. If it were as easy as putting on weight, we’d all look like supermodels. But the challenge of taking off excess weight is real and, far too

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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