Is Chiropractic Care the Key to Ending Commuter Pain?
By Genevieve Cunningham
Commuting is a part of life for many people. Though we’d all like to avoid long commutes, this isn’t always possible. And while it may not seem like a big deal to travel a distance on a regular basis, it can actually cause quite a bit of pain. Pain that must be endured. Pain that just won’t quit. So what can be done? Do we really have to suffer long-term? Maybe not. If you’re interested in minimizing commuter pain, take a look at why you should visit with a chiropractor as soon as possible.
Why Does Commuting Hurt?
Anyone who currently commutes or was a commuter in the past knows all too well the pain associated with the trip. Pain in the back or neck are the most common complaints. But why? When you have to commute, the body is stuck in one basic position for quite a while. There’s little room for movement, and the body gets stiff and inflexible. Many people also take up a slouching posture during their drive, which is sure to cause discomfort. Though every person may experience pain a little differently, most commuters suffer at one point or another.
How Can Chiropractic Care Help?
Chiropractic care might make quite the impact in the lives of regular commuters. How? By removing restrictions from the vertebrae of the spine. Once removed, most people experience a reduction in pain, an improvement in flexibility, and an overall better feeling of health and comfort. With regular care, these restrictions are both treated and prevented. This means more comfortable commutes as well as better health all the time.
What Other Tips Can Help?
Though chiropractic care is a great start to minimizing pain, there are other steps that can be taken to make the commute more comfortable. Start with proper posture. Try not to slouch too far forward or backward in your seat. Instead, stay mostly upright, and use the backrest appropriately to support the spine. You can also buy a low back support device and carry a small pillow to offer more support. It can also help to take breaks on long commutes and to stretch before and after your drive.
If you would like to try chiropractic care to make commuting easier, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the stress and hassle. Commuting is sometimes a part of life. Make it more comfortable and keep your health moving in the right direction beginning with a quick trip to The Joint as soon as today.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Alpharetta, Ga.