It's Your Move! Make It Great With Chiropractic
By Sandy Schroeder
Whatever you are doing right now, your next move could be even better with a chiropractic boost and some targeted exercises.
The Joint Chiropractic clinic near you offers a wellness center with licensed chiropractors who are ready and able to help you.
See Your Chiropractor
Need to boost energy, ease an aching back, or just mellow out? Your chiropractor will help you find the right answers without surgery or prescription medications.
As you talk with your chiropractor, outline your needs and wishes and expect results. You will see how improved spinal health plays out in everything you do. The spine is your ticket to mobility and the central nervous system inside coordinates all of the other body functions.
Gentle targeted spinal adjustments align the spine and keep the nervous system in tune often changing everything. Now you may be relieved of aches and pain, feel more energetic or clear-headed, or enjoy better digestion. Benefits are unique to each person. As you evaluate your results you may want to keep the party going with weekly 15-minute spinal adjustments.
Set a New Pace
As you slip into a weekly routine, your chiropractor can monitor your progress and spot any glitches. At the same time, you may want to launch a few new exercise moves to take advantage of your new situation. See what you think of these.
- Every morning you are out running before breakfast
- Late in the afternoon you head outdoors for a long scenic walk
- You just signed up for a new spin class or you bought a new recumbent bike
- Now you are going to try tai chi too
- This weekend you and your family are going camping
- Your whole backyard is set up for shooting hoops, volleyball and soccer practice
- After lunch you spend some time stretching or doing a short yoga session
As you try out new exercise ideas, be sure to check in with your doctor and your chiropractor before starting new routines. This may be the time to get a reading on your weight and other health numbers too.
When you are ready to move ahead, visit The Joint Chiropractic clinic near you to find out more about the personal healthcare plans that eliminate the hassle of insurance. Walk-ins are welcome and The Joint Chiropractic clinics are available across the country when you are traveling.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.