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Back Pain Can Happen While You Sit

By Tom Herrin

There is a general idea that those who suffer back pain do so because of some kind of injury received while bending while working, driving, or lifting.  While there is some truth to that, back pain is not limited to those activities. Even people who sit may experience back pain that can be every bit as debilitating as those received while doing heavier activities.  Those who have jobs in which they sit for long periods of time have risks as well. If you feel as if this kind of pain sounds all too familiar to you, a visit to a chiropractor may make life a lot more bearable for you.

The Sitting Connection

While there may be no lifting while sitting, other problems are pretty common.  Those who sit for long periods of time often develop poor posture causing them to slump or bend in some way.  This causes the muscles to be strained and lose their ability to perform their ideal function which is to support the spine.  When this happens, a joint dysfunction can occur in which pressure is applied to a nerve. This causes pain. Even though the injury is not from heavy work, the pain can still be quite nagging.

Chiropractors Can Relieve Pain

What chiropractors do best is provide relief naturally.  They usually do this by adjusting the spine so that the injured joint is restored to its optimal position.  This takes the pressure off of the nerve and relieves the pain. Since this is done without pain medication, there is no risk of addiction or side effects.  Chiropractors will often suggest some exercises that can help to strengthen the muscles that support the injured joint and improve posture. This can lead to a healthier lifestyle.

Regular Visits May Help Maintain Better Health

Experiencing natural pain relief is a good feeling.  Many people who do so choose to have regular visits in order to keep joints working properly.  At The Joint Chiropractic, they have plans designed with your health in mind. No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 400 locations nationwide. If you have back pain from sitting, you are not alone.  Drop in at The Joint Chiropractic today and begin sitting more comfortably tomorrow.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.

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