Do You Have Back Pain From Light Work?
By Tom Herrin
Even though most people likely equate back pain with hard work or auto accidents, those are not the only sources of back pain. Some people have fairly sedentary jobs that involve little or no heavy lifting or straining but still manage to end up with back pain. While there may be a variety of causes, the pain may be present just the same. It very well may be something they are totally unaware of, but when it occurs, it can linger and create a grueling situation. If ordinary work ends up in back pain for you, a visit to a chiropractor may provide an opportunity for you to start fresh.
Back Pain May Build Up Slowly
Many times, when people have back pain, it is the result of excessive stress on the muscles that support the spine. This could be from performing some activity they are not accustomed to. When those muscles become strained, they may leave the spine vulnerable to injury. A joint dysfunction can occur in which pressure is placed on a nerve. This can cause pain. It can be a kind of pain that may begin small and intensify to the extent that there is no way to find any real comfort.
Chiropractors Can Relieve Back Pain
When people go to a chiropractor for relief, they will probably be given an adjustment in which the spine is gently manipulated so the injured joint is restored to its normal position. When this happens, pressure is taken off of the nerve, and the pain is relieved. Since this is all natural, no pain medication is used. This means no risk of addiction or side effects. Recovery may be faster and a return to work sooner. Chiropractors will often suggest some exercises that may help to strengthen the muscles that support the injured joint. This may make recovery more successful.
Regular Visits May Be a Part of a Healthy Lifestyle
Once people experience the relief that can be provided by a chiropractor, they want to continue to enjoy the feeling. At The Joint Chiropractic, they have plans that may make these visits possible. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays or weekends at all of their more than 475 locations nationwide. If back pain creeps up on you at your office job, drop in at The Joint Chiropractic today and start feeling 100 percent again.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.