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Little by Little May Be a Pain in the Back

By Tom Herrin

Most people who do much physical labor are aware of the hazards from lifting objects that are too heavy.  They normally use caution accordingly.  For those who may not normally do such work, they may still be aware of the possible problems and take some kind of precautions when they are doing physical work as well.  The shortfall of this, however, may be that they fail to know when they have overworked themselves doing small things.  It is possible to do more in terms of repetition than their body can handle.  If this is lifting, even small objects, it can come back to get them.  If you have back pain from your efforts while trying to play it safe, a visit to a chiropractor may provide the relief you need.

How Small Things Can Hurt

When people do much bending and lifting, even when it is relatively lightweight, they can tire the muscles that support the spine to the extent that they become strained.  When this happens, a joint dysfunction may occur in which pressure is placed on a nerve.  This can cause pain.  Many times, efforts to relieve it are all for naught.  Pain medication may only mask the problem.  It may worsen with time.

Chiropractors Can Help

When people go to a chiropractor with pain in their backs, they can expect to be given an adjustment.  With this, the spine is gently manipulated so that the injured joint is restored to its normal position.  This can relieve the pressure from the nerve and the pain.  Since it is all done naturally, no pain medication is used.  There is no risk of side effects or addiction.  When pain is relieved naturally, healing may take faster.  People may be able to return to their normal daily routine sooner.  It can be a winning situation for all.  The chiropractor may also suggest some exercises that may be used to strengthen the muscles that support the injured joint.

Many People Prefer Regular Visits

After feeling the relief a chiropractor can provide, regular visits may sound like a good option.  At The Joint Chiropractic, they have good plans at affordable prices.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 475 locations nationwide.  If you pick up back pain while taking when picking up anything else, drop in at The Joint Chiropractic today and get a jump of a pain free tomorrow.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.

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