A Cold Blast May Add to Back Pain
By Tom Herrin
When the temperatures are mild and comfortable, all seems to be good. At least, that is the way it usually is with me. Once it becomes colder, we have to make a few changes accordingly. Even as it gets cooler, we sometimes fail to do the kinds of things we likely know we should. Going outdoors and plunging into any kind of physical activity without preparing our bodies can create problems for us. If a sudden change in temperature seems to land right on your back with pain, a visit to a chiropractor may put you back in business.
The Back Deserves Respect
If there is a body part that has a huge job, it is the back. It serves to support our head, keep us upright, and help us to perform a lot of work. Lifting in the wrong manner can be trouble. Going out when it is a bit cold without having properly warmed up the muscles that support our spine can be an unforeseen risk. If these muscles become strained, they may fail. A joint dysfunction can occur in which pressure is placed on a nerve and causes pain. Pain medication may bring no real peace as the pain may become nagging and rob people of any rest.
Chiropractors Can Fix Back Issues
When people go to a chiropractor with back pain, they can expect to be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its proper position. This can take the pressure off of the nere and relieve the pain. No pain medication is needed. It is all done naturally, so there is no risk of addiction or side effects. For many, it may be the start of a healthy new lifestyle. Many times, the chiropractor will suggest some exercises that can help to strengthen the muscles that support the spine.
Many Choose Regular Visits
Once they experience the relief a chiropractor can provide, many feel that regular visits are best for them. At The Joint Chiropractic, they have plans that can fit a tight budget. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of the more than 500 locations nationwide. If a cold blast goes straight to your back, drop in at The Joint Chiropractic today and get back into action.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.