Having Too Much Fun May Cause Back Pain
By Tom Herrin
As the temperature finally seems to cooperate, most of us would really like to take advantage of it. Even those of us who are dedicated hermits can hardly resist the call to get out and enjoy the fresh air and sunshine when the temps are near perfect and the air is fresh. We are drawn to it. The next thing we know, we may find ourselves moving around much more freely. That is a good thing. The problem may occur once we feel that youthful urge to be a little more playful. Whether that is with our grandkids or just friends, it is easy to overdo it. We may find ourselves involved in an active game. The next thing we know, we are down in our backs. If enjoying the fresh air ends up giving you back pain, a visit to a chiropractor may be just what you need.
The Back May Need a Little Care
Anytime we do any kind of movement, our back will be pretty involved. As we move, it serves as a point of pivot. It is also a base for our support. When we have some sudden movements that we may not be quite prepared for, the muscles that support the spine may become strained. This may cause them to fail, and a joint dysfunction may occur. With this, pressure may be placed on a nerve and cause pain. It may be sudden, or it may seem minor but grow over the next few hours or days.
Chiropractors Can Fix Backs
When people go to a chiropractor with back pain, they may expect to be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position. This can take the pressure off the nerve and relieve the pain. It is all done naturally, so no pain medication is used. There is no risk of addiction or side effects. Healing may be faster. Many times, the chiropractor may suggest some exercises that may help to strengthen the muscles that support the injured joint.
Many Prefer Regular Visits
Once people experience the relief a chiropractor can provide, they want more. At The Joint Chiropractic, they have plans that are affordable. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide. If kicking around in your yard ends up causing you back pain, drop in at The Joint Chiropractic today and get the most out of life.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.