Relief From Back and Joint Pain With Chiropractic
By Paul Rothbart
As you progress through your busy days, your body works hard. Some parts may work even harder than you think. The back and all of the joints are often in motion, supporting the weight of your body as well as tools and objects you need to use and move. All of this work can cause issues that limit range of motion and decrease flexibility. It can also cause pain. Left untreated, the pain and problems can escalate. This is where seeing a chiropractor can be very helpful.
The Back
The spine and the muscles of the back provide support for much of the body, including the neck and head. Any kind of upper body movements, as well as lifting, involve the back. It also absorbs the shock of your feet hitting the ground when walking and especially running. The spine encases the spinal column which is the nerve network between the brain and the limbs. Compression of the spine can cause pain and tingling in the extremities. Twisting the torso and bending it from side to side can also place stress on the back.
The Joints
There are few motions that don't involve one or more joints. Knees work very hard, walking, running, and climbing stairs. If you play sports, the knees are tasked with jumping. They can become sore. Ankles, too, absorb considerable shock every time your feet hit the ground. In the upper body, the elbows and shoulders bear the weight of objects that you carry. They also work hard when playing sports. Wrists and fingers get a workout when typing or writing with pen and paper. You are constantly grasping small objects that can stress these joints as well. These are not heavy loads, but the repetitive nature takes its toll.
A Chiropractor Can Help
Just as regular maintenance will help keep your car running well, maintenance of your back and joints can do the same. This is where chiropractic care can be helpful. By making regular visits, your aching joints and back can get the care they need. A chiropractor will perform an examination and can focus on the areas that hurt. Any subluxations or other issues in the spine or joints can be diagnosed and adjusted with gentle manipulations. The treatments can help relieve pain and improve flexibility and range of motion. Visiting the chiropractor on a regular basis can help you stay at the top of your game.
The back and joints work hard for you. They need to be cared for. Consider a visit to The Joint Chiropractic. You don't need an appointment. You may find that seeing a chiropractor can reduce pain and help keep you physically fit.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Boise, Idaho