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4 Gift Ideas for the Fitness Fanatic

By Brandi Goodman 

Finding the right gifts for your friends and family can be tricky. It's sometimes hard to know what a person already has or what they may like, but for the fitness fanatic, you can be sure something health-related will go over well. Here's four gift ideas for every fitness fanatic in your life that will work at Christmas time, for birthdays, or just as a spur of the moment gift to show you care.

Knee Sleeve

Knee pain can be debilitating. For anyone that likes to work out regularly, having knee pain can interrupt their plans. Buy them a knee sleeve so they can have some support on their tough days and still manage to get their exercise in. 

Wireless Headphones

Working out sometimes requires extra motivation. Music is that motivation for many people. Some upbeat tracks can help your friend keep up their routine and exercise to the best of their ability. Get them some wireless headphones so they can listen to their music anywhere without the need for wires or a device in their hand. Even if they already have some, they can always keep a spare pair in their car.

Foam Roller

Working out leaves muscles sore. Get your friend a foam roller that can help them ease out those aches and leave them in better shape. A smaller style may work well for those with limited space at home. You can find these rollers in a variety of colors as well to ensure you get their favorite.

Personalized Water Bottle

Water bottles are easy to come by, and therefore may not seem like a great gift. However, most bottles don't last very long. They also might be plain and hard to keep track of when around others. Get your friend a personalized water bottle that leaves no doubt it's theirs. So many options are out there. Get them one with pictures of you and them all over it. Buy one in their favorite color with their name. Heck, you could even get them several so they have multiple options to choose from depending on what they feel like that day. 

Anyone into fitness can benefit from these items. Even if they already have it -- or something similar -- having double can work well in case one gets broken or lost. It also works to keep one as a portable option when traveling and one at home. Choose from this list of items or find your own for a gift for your fitness friend that they'll be grateful for. You may even be inspired to get the same for yourself.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Indianapolis, Ind.

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