Juggling One Too Many Things? Let Chiropractic Help
By Sandy Schroeder
Most of us have busy schedules every day. Keeping kids on track, handling everything at work, and heading home again to make dinner and wrap up the day requires a lot of juggling. If you could use an energy boost, chiropractic may have some answers for you.
More and more people are discovering how health, wellness and fitness comes together at The Joint Chiropractic clinics around the country. Stop in at the one near you to find out how it could work for your benefit.
Your chiropractor will explain how improved spinal health may help overall health. The central nervous system that controls all of the brain-to-body communication is housed in the spine. When the spine is healthy you may enjoy better overall wellness.
- You might serve up breakfast with a smile
- You might actually have energy left at the end of the day
- Afternoon work assignments may not seem so endless
- Dinner, laundry and kids’ homework may all happen
- Weekends may become fun again
A gentle targeted spinal adjustment may relieve your aches and pains, and give you a welcome energy boost. You may sleep better, think more clearly, or enjoy better metabolism. The list of wellness benefits is unique to each person. As you assess your benefits, you may decide to do weekly 15-minute spinal adjustments that keep your energy up and help you work on individual issues.
Time to shed those extra pounds - Eating healthier is a wonderful way to subtract weight and add energy. Lose those takeout menus and focus on easy-to-fix homemade dinners with fruits, veggies, poultry, fish and lean meats and healthy oils.
Pick the workout that’s fun - Daily workouts can energize your body and lift your spirits. If you find the right one it won’t seem like work and it will happen.
Get everybody off screens - If you and your family spend way too much time focused on phones, tablets and video games, it may be time to get everybody outside to shoot hoops, walk the dog or do a run to the park.
Get real about schedules - Cut out the wasted time and start with the most important projects first. That may leave time and energy for family dinners and outings. Post everybody's schedules on a hall bulletin board along with ideas for the weekend.
When you are ready to get started, stop by The Joint Chiropractic clinic near you. Affordable personal healthcare packages and plans eliminate the hassle of insurance. Weekend and evening hours make visits more flexible and walk-in visits are welcome.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Las Vegas, Nev.