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3 Fitness Products That Are Worth the Investment

By Genevieve Cunningham

If you’ve ever been to the store or searched online for fitness products, then you know the market is absolutely flooded with contraptions. There are products aimed at burning fat, others at building muscle, and still others at improving flexibility. There are so many products, we couldn’t possibly need them all. But we do need some of them, right? To make sure you’re getting the most from your purchase, take a look at these fitness products that art totally worth the buy.


If you haven’t jumped on the kettlebell bandwagon yet, what are you waiting for? These little cannonballs have so much value. They can be used as simple weights -- for things such as regular squats and lunges and bicep curls. Or, you can use them more dynamically. Kettlebells were made to be used as a sort of weighted cardio. You swing and lift them into various positions to work the muscles while still getting your blood pumping. When it comes to getting your money’s worth in a fitness product, kettlebells are at the top of the list.

Resistance Bands

If you’re looking to spend a little less than the cost of kettlebells, just buy some simple resistance bands. These can be bought in various intensities, making them a great choice for anyone of any fitness level. Buy a variety so that you can increase your resistance as is needed. These are an incredibly inexpensive option that bring major changes to your normal routine.

Stability Ball

A stability ball, also sometimes called a yoga ball, is great for working on balance as well as the core. You might need to buy an air pump to go with it, but the cost will still be relatively low. You can use these workout balls in a variety of ways. Crunches and sit-ups can be done on top. You can use them for one-legged lunges and leg lifts. And you can also balance on top in a seated position, which makes a great full body balancing workout. Their multiple uses make them worth the expense, and their effectiveness makes them more than worth the effort.

There are many fitness products out there to choose from. And truthfully, most of them serve a good purpose in the fitness journey. But if you want to get the most bang for your buck, stick with these inexpensive staples. With some good equipment, some persistence, and a small investment in money and effort, you may find yourself in better shape before you know it.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Asheville, N.C.

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