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Chiropractic Care Can be Preventive Too

By Karen Heslop

A lot of times when persons think about getting chiropractic care, they consider being in significant pain. However, you don't have to be suffering from pain to see a chiropractor. These doctors can actually form a part of your overall preventive health program.

Maintenance of the Spine, Muscles, and Nervous System

Issues with your spine, muscles, and the nervous system usually develop before you start feeling pain. When you check in with a chiropractor, it's possible to address the problems at the source prior to having pain disrupt your life. Once your chiropractor establishes a schedule for visits and provides guidance for any therapeutic exercises, you'll have a great preventive program in place.

Changes in Your Daily Routine          

Part of seeing a chiropractor includes identifying the factors in your lifestyle that could contribute to your pain. When you know what they are, you can put measures in place to keep things under control. Many chiropractors offer guidance on nutritional and lifestyle changes that can improve your health and reduce pain.

Helping to Identify Other Conditions

Of course, not all medical conditions can be identified or treated by a chiropractor. However, a chiropractor may be able to lead you in the right direction. After an assessment, a chiropractor may refer you to additional tests such as ultrasounds or X-rays, which can highlight other issues that need to be addressed. In this case, chiropractic care can complement additional medical care.

Preventing Further Injury

Regular chiropractic care can do wonders for improving an individual's balance. It may make you more aware of how your joints and muscles work together, as well as sensitizing you to when things aren't functioning the way they're supposed to. With all that in mind, you could be less likely to lose your balance and get injured. You're also not as likely to push your body past a healthy point.

What to Consider Before Seeing a Chiropractor

If you're not feeling pain, you may be unsure of what to expect from a chiropractic visit. Generally, a visit will still include an assessment, a discussion of your medical history, and a chiropractic adjustment based on your needs. Any specific concerns that you have should also be broached during the session.

While you're eating well, seeing your regular doctor, and exercising, don't forget about chiropractors. When done properly, chiropractic care can help you to maintain healthy joints and muscles and help you maintain optimal nervous system function. By extension, your overall wellness may improve.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Charlotte, N.C.

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