Does the Cold Seem to Bring on Back Pain for You?
By Tom Herrin
Once the temps seem to set in colder each year, we often neglect to make the kinds of changes necessary to allow our bodies to adjust. In the milder temps, we don't have to be as concerned about warming up prior to getting out and going. As it becomes colder, things may be a little different. The muscles may be somewhat stiffer and more prone to injury. Particularly when we fail to be dressed properly for our activity, this can spell trouble. If getting out in the cold with poor preparation has you with an aching back, a visit to a chiropractor may have you feeling well again.
The Back Never Stops Working
No matter what we do, our back continues to have a big job. It provides support for our head and upper body. It also serves as a base for much of our movement. When we fail to be prepared as we should to be out in the cold, the muscles that support our backs can be strained. This can make them fail. When this happens, a joint dysfunction may occur in which pressure is placed on a nerve and causes pain. It may seem insignificant, at first, but can grow to the point of being a major nuisance. This nagging pain can add to sleepless nights and misery. It may seem that nothing can help it.
Chiropractors Treat the Source of Back Pain
When people go to a chiropractor with back pain, they are looking for help. The chiropractor will probably give them an adjustment in which the spine is gently manipulated so that the injured joint is restored to its prime position. No pain medication is used. It is all natural, so there is no risk of addiction or side effects. A person is likely to find that they may return to their normal daily activities sooner. The chiropractor may suggest some exercises they can do to help avoid this problem from being repeated.
Regular Visits Are a Preference of Many
Once people feel the real relief that a chiropractor can provide, they may wonder why they waited so long. At The Joint Chiropractic, they have plans that can help make regular visits a practical reality. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide. If you find yourself with back pain after spending time in the cold, drop in at The Joint Chiropractic today and send that pain packing.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Raleigh, N.C.