Trimming Your Trees Could Be Tough on the Back
By Tom Herrin
Anytime we think of winter beginning to wind down and warmer temps on the horizon, we may also think about some of the work we are in for. One of those duties that many dread is trimming up the trees around the yard. Unless they are all dwarf trees, it can be a pretty daunting job. Unless you have some kind of a lift, you are bound to end up working overhead. This can be a pretty tough job. Reaching up while working to trim the trees can be pretty difficult and end up causing back pain. If getting ready for the coming warmer temps ends up giving you back pain, a visit to a chiropractor may be the best investment you can make.
The Back Takes on All Comers
When we do any kind of physical activity, the back will be pretty involved. It holds us upright and supports our movement. If we are reaching up and performing work, such as trimming trees, it can test our backs. As they work to help keep our arms overhead, the muscles that support it may become strained. A joint dysfunction may occur in which pressure is placed on a nerve causing pain. This can turn a healthy back into one that is in constant misery. No amount of effort may seem to help ease it.
Chiropractors Can Get to the Source
When people go to a chiropractor with back pain, they are usually given an adjustment in which the injured joint is gently manipulated so that it is restored to its optimal position. This can take the pressure off of the nerve and relieve the pain. This is all done naturally, so no pain medication is used. There is no risk of addiction or side effects. It may be the start of a healthy new lifestyle. Many times, the chiropractor may suggest some exercises that may help to strengthen the muscles that support the injured joint.
Many Choose Regular Visits
After people feel the relief a chiropractor can provide, many want more. At The Joint Chiropractic, they have plans that are affordable for any budget. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide. If trimming up your place before the arrival of warmer temperatures leaves you with back pain, drop in at The Joint Chiropractic today and be ready to enjoy life.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Raleigh, N.C.