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Green Tea for Great Skin

By Donna Stark

It is pretty easy to look good in photos these days with all of the camera options out there. You can take a little off here and put a little more there, you can cover those unsightly grays that popped out of nowhere, and believe it or not, you can actually erase the wrinkles right off of your face. So really, what reason could you possibly have to run away from the camera anymore? Well, those filters are great for posting pictures online, but remember … we all know the truth. In fact, your friends are still going to see you in the flesh at work tomorrow, right? If you want to do something that’s real and will give you clear, beautiful skin then stop relying on your camera’s filters! Just head to your local store and pick up some green tea.

Green Tea for Great Skin

The only filter you will need for great skin is a tea filter, but before we start, why not grab a cup of green tea to enjoy while reading this? The timing is always right to sit back, enjoy, and start reaping the benefits from this amazing drink. Let’s take a look at how green tea can improve your skin without the use of any cameras.

  • Improves complexion - Green tea helps to flush out toxins from the skin, heals blemishes and scars, improves elasticity, and reduces inflammation
  • Reduces puffy eyes - The antioxidants and tannins in green tea help to reduce both swelling and puffiness
  • Fights aging signs - The antioxidants in green tea can help delay the signs of aging caused by sun damage such as age spots, fine lines, and wrinkles
  • Treats acne - Green tea has antibacterial agents that help fight acne-causing bacteria, reduce redness, and regulate hormonal imbalances in the body
  • Tones your skin - Green tea helps draw out impurities, reduces the size of your pores, and gives your skin a nice healthy glow
  • Smooths and tightens - The antioxidant and astringent properties found in green tea can help smooth and tighten your skin
  • Soothes sunburned skin - Green tea can help soothe and heal sunburned skin by counteracting the damage from UV ray exposure

Green Tea for Your Body Too!

Beautiful skin is a goal for many, but even more important than having great looking skin is having a healthy body to go along with it. Green tea is loaded with antioxidants and delivers a broad spectrum of benefits for your health. From weight management to enhancing mental functions to potentially reducing the risk of serious diseases, it’s no wonder so many choose it as a favorite beverage. So stop messing with all of those filters on your camera and reach for a glass of green tea instead!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Hillsboro, Ore.

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