Take Control of Your Sleep With Chiropractic
By Genevieve Cunningham
When you’re young, sleep is the enemy. You fight it off and avoid it at all costs. If you stay up late, it’s an accomplishment and something that you feel proud of. As we get older, we begin to crave more sleep, and when we have to stay up later than normal, we feel irritable. Why? Because sleep is crucial for both good health and good moods. We need it, and we suffer in a big way when we don’t get enough. If you’re suffering from a lack of sleep, take a look at why visiting a chiropractor may be just what you need to find better sleep and better health.
The Spine and Insomnia: The Link
Most people don’t think about the spine when they're having problems with sleep. They might think about stress or overexertion or a million other possible causes … but the spine? As it turns out, poor health of the spine may be causing or contributing to insomnia. When restrictions are present in the vertebrae, it can cause a wide range of negative symptoms, insomnia being one of them. If you can’t seem to sleep, and you just can’t pinpoint a reason, it’s possible that your spine is responsible.
How Can Chiropractic Care Help?
If your insomnia is in fact caused by an issue with the spine, it’s possible that chiropractic care can work wonders. Chiropractors may be able to remove restrictions from the vertebrae of the spine, thus eliminating the symptoms that come along with them. This might include a reduction in pain, an improvement in mobility, a boost in energy, a strengthening of the immune system, a lessening of headaches, and a marked improvement in your body’s ability to sleep. Because the benefits are so great and the risks so little, chiropractic care is a great place to begin for an answer to your sleeping woes.
Where is the Place to Go for Quality Care?
If you would to try chiropractic care to ease your sleeping woes, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. When you just can’t seem to find enough sleep, almost anything is an option. Why not try something that really works? Get more sleep and a boost in health beginning with a quick trip to The Joint as soon as today.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Pittsburgh, Pa.