Is Snoring Becoming a Problem? See Your Chiropractor!
By Donna Stark
Do you consistently wake up feeling as if you barely slept? Do you have trouble focusing throughout the day because you are so exhausted? And what about your spouse? Does he or she complain about all of the noise you make every single night? Well, if the occasional bout of snoring has turned into an every night thing, you may want to take some action because it could be causing more problems than you think.
Quiet the Noise With Chiropractic Care
Almost everyone snores and for many people, it really isn't anything to worry about. But if you snore regularly, and are experiencing symptoms such as fatigue, lack of concentration, headaches, and mood swings, your snoring may have passed on over to the more serious side. It's important to seek medical attention when this occurs and one source of help is your local chiropractor at The Joint Chiropractic.
Now, don't get me wrong, chiropractors are not snoring specialists (and if you think you may have sleep apnea you should talk to your primary doctor about that first), but chiropractors can help you manage some of the main health factors that contribute to snoring. Take a look.
- Weight management - Being overweight can definitely lead to snoring, but sometimes it's not easy to drop those extra pounds, especially if your body is in pain. This is where your local chiropractor can help! In addition to reducing the pain and discomfort you may be experiencing, chiropractic care can also improve the function of your joints and muscles so that you can exercise pain-free.
- Sleep - Chiropractic care can improve both your quality of sleep and the function of your respiratory system, but on top of that, your chiropractor can also offer suggestions on how to reduce snoring with the right sleep position, mattress, and pillows.
- Inflammation - Inflammation from allergies and respiratory infections can lead to some serious snoring but your local chiropractor can help! Chiropractic care helps restore proper function to the body's nervous, immune, and respiratory systems. It also reduces the symptoms of allergies and helps to decrease inflammation in the body.
Better Sleep, Less Snoring, Improved Health
It's easy to see how chiropractic care can improve your overall wellness in ways other than just back and neck pain relief. And with more than 475 locations nationwide, daily hours, affordable wellness plans, and no appointment required, The Joint Chiropractic makes it even easier to take advantage of every last health benefit that comes with it! So do what is necessary to get rid of that nightly chainsaw noise and come on in today!
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Columbia, S.C.