When Pain Won't Let Up, Chiropractic Can Help
By Sandy Schroeder
If every morning is a struggle and pain runs through your day, you need help now. When warm showers and over-the-counter pills do not make a dent with sore knees, a stiff neck or an aching back, it's time to get serious.
The Joint Chiropractic clinic in your neighborhood provides a wellness center with licensed chiropractors who help people of all ages find pain relief and create better health and wellness solutions. Get started today.
See Your Chiropractor
When you talk with your chiropractor, you will discover how your spinal health can be the key to better overall health. The spine keeps us up and running and the central nervous system inside coordinates the body's many systems. When the spine and the nervous system are aligned, every day may be better. Now you may feel a big difference.
Gentle targeted spinal adjustments may provide the needed relief as pain diminishes and fresh energy emerges. Benefits are unique to each individual. You may sleep better, think more clearly or enjoy improved digestion too.
As you feel better, you may want to use weekly 15-minute spinal adjustments to stay healthy and become more active. You may also want to bring your family in to help with kids' sports injuries, or senior safety practices.
As you pick up speed, your chiropractor can monitor your activities to avoid injury and provide safety tips for daily exercise routines. Here are some ideas to gradually move more and become more flexible. Don't rush it. Just keep moving.
- Start the morning with some simple stretches or weight lifts
- Take a mid-morning break to go for a short walk or do some chair exercises
- Spend half of your lunch time treating your mind and body to a yoga session; see if you can get a class together
- Break up the afternoon with some balance exercises or jumping jacks
- After work hit the gym before dinner
- Keep the evenings active on a bike or treadmill and go camping or biking on the weekend
Wherever you are with pain or other wellness issues, visit The Joint Chiropractic near you and find out about the personal healthcare plans that eliminate the hassle of insurance. Walk-ins are welcome and The Joint Chiropractic clinics are available across the country when you travel.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Greenville, S.C.