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Why You Need a New Fitness Wardrobe

By Genevieve Cunningham

Fitness can seem expensive sometimes. You pay for a gym membership, maybe for particular classes. Maybe you pay for a personal trainer or fitness coach. Generally, whatever we pay to stay healthy is worth it, as long as it is within reason. But there’s one expense that many people skip over, and at first blush, it’s easy to see why. The wardrobe. Many wear the same old outfit to the gym all of the time and give very little thought to it. Your clothes don’t matter, right? Yes and no. If you’re one of these people, take a look at these reasons to get a new fitness wardrobe today.

It Can Motivate You

If you’re wearing the same old T-shirt and shorts that you’ve been wearing for years, new clothes and shoes and gear can give you a bit of motivation. It can make you feel more like an athlete, and the more you feel the part, the harder you’re going to push yourself. Have you ever heard the old saying “Dress for the job you want, not the one you have?” This is similar. If you want to be fit, dress like you’re there to workout. The rest will fall into place.

It Might Provide Much Needed Support

If you haven’t updated the fitness wardrobe in a while, especially the shoes and supportive garments, then you may literally need a little extra support. Trying to work out in shoes that have lost their support is bound to cause pain and discomfort. You may be more likely to experience injury and the whole exercise process may be harder than it has to be. Get new shoes, new sports bra, new support tights, and your body will respond in a way that makes your fitness routine feel better than ever.

It Allows You to Customize

Finding a good exercise routine that suits your personality and brings you satisfaction is a journey. Your interests and preferences are likely to change over the years. If your style hasn’t changed with them, there’s a good chance that this is a great time to customize. Maybe you’ve discovered that kettlebells are your jam. Get some weightlifting gloves with your new wardrobe. Maybe yoga is definitely your perfect workout. Get some new yoga pants or maybe even the non-slip socks. Customize your wardrobe to fit your particular workout routine for optimal functionality.

If you haven’t splurged on new workout gear in a while, now is the time to do it. It might enhance your perception, your attitude, and even your workout. And a little push in the right direction may be all you need to get your fitness routine right on track for the body of your dreams.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in North Charleston, S.C.

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