Your Chiropractor Can Help with Shoulder Pain

By Donna Stark

Sometimes life gives us little blessings, and when you are living with chronic pain, those blessings can simply be when your pain has subsided and for a moment, you forget that it has ever existed. It’s wonderful to have those moments, isn’t it? But it is usually during these moments that you make some kind of movement, it doesn’t even have to be a sudden movement, but you end up making one that you soon wish you hadn’t. Maybe you reached for a snack or perhaps you were cold and grabbed a blanket, but whatever it was, it doesn’t take long to be viciously reminded that yes, your shoulder pain is alive and well.

When Shoulder Pain Ruins Everything

The shoulder is one of the most mobile joints in the body, it plays a major role in most of our daily activities, and if it is injured? Well, let’s just say life can quickly become pretty difficult to live. When the shoulder isn’t able to function in the way that it was designed to, your ability to perform even the most mundane activities is obstructed. But there is hope and if you are experiencing shoulder pain, you can find that hope by visiting your local chiropractor at The Joint Chiropractic. Here’s how chiropractic care can help.

• The actual source of the pain is identified and targeted
• Pain is reduced with a customized treatment plan
• The degeneration process is slowed down
• There is no need for medications or invasive procedures

How You Can Help Too

Chiropractic care is a great option for improving mobility in your shoulder and reducing the pain, but in order to maintain its overall health, there will also need to be some intentional action on your part as well. So whether you are sitting at a computer all day, stocking shelves, or chasing the kids around the house, consider the following:

• Keep your elbows and arms close to the body when lifting
• Make sure that you’re working in a space that is positioned between your waist and chest
• Avoid highly repetitive tasks that use your upper body
• Ask for help when lifting things over your head
• Maintain an active lifestyle

Any kind of pain that hinders your ability to get through the day or that keeps you from enjoying what you love is obviously frustrating, but those rare, pain-free moments that pop up every now and then help to keep things in perspective. The effort it takes to find the relief and mobility you desire is worth it, and your local chiropractor at The Joint Chiropractic knows this to be true. They are great deliverers of hope and relief, so come on in for a visit today!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Austin, Tex.