Ridding Yourself of Neck Pain With Chiropractic Care
Neck pain is one of the worst pains to experience. It’s not that it necessarily hurts any worse than any other pain, it’s just that we use our necks so much that it is extremely difficult to get any relief. Even the simple act of holding up your head becomes more difficult when we have a pain in the neck. If you suffer from neck pain, here are a few ways to get rid of that pain and get back to feeling well again.
Medication
While over the counter medication like Tylenol or Ibuprofen is not always the answer, it can sometimes help for minor aches and pains. These kinds of medication help to relieve pain and reduce inflammation. For some types of neck pain, this can make a big dent in the reduction of pain. If this becomes an ongoing habit, or it doesn’t seem to help with the pain, it might be time to look at some other options for pain management. Severe pain or chronic pain may not be helped by over the counters, and thus, some of the options below may be better.
Stretching
Sometimes neck pain is just a little crick that can be worked out with some simple stretches. Relaxing the shoulders and taking your ear toward your shoulder is one stretch that relieves some types of neck pain. Another great stretch is to make slow, steady circles with your head. Stretching is a great way to increase flexibility in the area, which may be able to treat and prevent some types of neck pain. If stretching doesn’t make a dent, some other pain management techniques might be necessary.
Chiropractic Care
Getting regular chiropractic care is a great way to both treat and prevent neck pain. Chiropractors may be able to perform spinal manipulation which aligns the vertebrae properly and aids in pain reduction. When the spine is in its proper place, you may see a reduction of pain in the back, neck, and many other parts of the body. Even better, seeing a chiropractor regularly often prevents pain from happening in the first place since it gives you a greater range of motion, increased flexibility, and a stronger spine.
To get regular chiropractic care, you can walk into The Joint at any time to see a professional chiropractor. With walk-in appointments and affordable pricing, getting care is easier for everyone. A chiropractor at The Joint may be able to help you with your neck pain, and may be able to lead you to a healthier spine and a pain free life.
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