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Don't Let Holiday Highs End Up Giving You The Blues

By Tom Herrin

As the time rolls around again for the holidays, there is usually plenty of excitement.  Guests may be coming, more space is needed, and all of those things people put away 11 months ago need to be retrieved.  It sounds simple enough except for the fact that someone has to be the one to get it all out.  For the person who draws that straw, it can be a difficult task.  Many times, all of those things that were put away were tucked into the most difficult place to reach.  This may mean that people end up extending and lifting heavy objects that are awkwardly packaged.  There is often no way to grab them easily.  This means lifting in some way that denies a good base from which to lift.  Back pain is a common result.  If this happens to you, your safest base can be found by a visit to a chiropractor.

A Bad Reach-and-Lift Is Trouble

Even though most people know better, they may take that chance about making that bad lift.  This can strain the muscles of the back, leaving the spine without proper support.  A joint dysfunction can occur in which pressure is applied to a nerve.  This pressure results in pain.  It could be the kind or pain that leaves people unable to find any rest or reprieve.

Chiropractors Can Provide Relief

When people visit a chiropractor, they will usually be treated by manipulating the spine so the injured joint is restored to its optimal position.  This takes the pressure off of the nerve relieving the pain.  Since no pain medications are used, the treatment is all natural.  This means no risk of addiction.  It also frequently means faster healing.  Returning to a regular schedule can be done sooner.

Regular Chiropractic Can Help Keep Joints Working

When people have regular visits to a chiropractor, they often experience better overall health.  At The Joint Chiropractic, they offer plans that make regular visits very affordable.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 390 locations nationwide.  The holidays can be fun.  Keep it that way by dropping in at The Joint Chiropractic today.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Antonio, Tex.


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