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Stop Sitting! Get Up and Move!

By Donna Stark

Our bodies were designed to move, yet our lives have become structured in such a way that it has become so much easier to not. We sit during our commute to work or school, we sit at our desks for hours on end, we sit in the drive-thru waiting for our food, we sit at the bank and pharmacy windows, we sit while waiting for our groceries to be brought out, and then at the end of the day, we come home to sit on the couch. We sit, sit, and sit some more. But guess what? Sitting is not what our bodies are built for and pain is their way of telling us to stop.

Stop Sitting Out on Life

If you have aching joints, a stiff back, or pain and discomfort, movement may not be at the top of your list, but there is one type of movement that you should definitely consider … taking those first steps to see your local chiropractor at The Joint Chiropractic. This is important because if you move well, you also feel and live well, and regardless of what your limitations may be, your local chiropractor can help you make movement a big part of your daily life. Here’s how.

  • Reduces pain in your back, neck, shoulders, and joints
  • Realigns your spine to alleviate tension
  • Removes joint restrictions and interferences
  • Improves balance, flexibility, range of motion, and coordination
  • Reduces the physical stress on the body
  • Supports joint health
  • Strengthens muscle function
  • Relieves muscle tension
  • Avoids the use of prescription medicine

Get Moving with Chiropractic Care

Seeing your local chiropractor regularly will provide your body with an opportunity to heal itself in a safe and natural way. Sure, the pain can be pretty brutal at times, but the answer is not to avoid movement at all costs, in fact, it’s quite the opposite. Preparing your body for movement and then developing it to the point where all you want to do is move, is your best bet. It’s your golden ticket to a place where you can finally feel confident, happy, energetic, and young once again.

Your chiropractor at The Joint Chiropractic can help you get to that place. They can help you feel better, they can help your body function at an optimal level, and they can help you interact with the world. And with more than 400 locations nationwide, no referral or appointment needed, and convenient weekend hours, it couldn’t be any easier to make that move. So what are you waiting for?

It’s time to get up from your seated position and head on in to The Joint Chiropractic. Come on! Make that move!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Antonio, Tex.

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.