How To Protect Your Back During Your Commute

Spending a lot of time stuck in traffic can do a number on our backs, especially our lower backs. Dr. Patrick Greco of The Joint Chiropractic in Atlanta joined FOX 5 Atlanta to discuss how to protect your back while on the road. “When you get stuck, start stretching,” he recommends. Additional advice includes tips for the best posture while sitting in a car, simple exercises to do while you’re stuck in traffic and more.

Watch this video and more by visiting our Youtube channel.