Health Articles: The Joint Chiropractic - Norterra #48022

The Ultimate Guide to Lifting

By Sara Butler If there’s one way to really hurt your back that may not seem like a big deal when you’re doing it, it’s during lifting. With back pain so prevalent among adults in the

The Chiropractor's Guide to Pain-Free Hiking

By Krista Elliott On a crisp December day, there's nothing more invigorating than a nice, long hike. And in Phoenix, you're completely spoiled for choice when it comes to great hiking spots. One day you

What You MUST Know About Cycling Injuries

By Krista Elliott With the intense heat of summer behind us, this is a great time to take your workout outdoors. And one of the most enjoyable outdoor workouts is cycling. If you like a solo workout,

How to Pick the Best Seating for Your Back

By Krista Elliott Current day lifestyles and jobs have us sitting on our derrières much more than previous generations did. Many of us sit at a desk working at a computer all day, and then plunk

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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