Health Articles: The Joint Chiropractic - Tempe Shops #48009

Make Sleep a Priority - Start with Your Bedroom

By Sandy Schroeder Getting enough sleep can be an elusive goal in a busy world. If you are struggling to get the 7 or 8 hours a night that you need, redoing your bedroom and implementing new rules could

Relish These Choice Foods and Lift Your Spirits

By Sandy Schroeder Some foods are just way more talented than others. Their sleek taste, spicy kick, or rich depths set them apart from the ordinary. But that’s not all. These foods also have compounds

Why You Should Add Flaxseed to Your Menu

By Sandy Schroeder Flaxseeds turn out to be small seeds with an impressive health resume. Some researchers are calling them superfoods. Here’s a quick look at some of their benefits. Lowers bad

Who Knew Peanut Butter Was So Healthy?

By Sandy Schroeder In an age of health-conscious products, nut butters seem to be everywhere. But nutritionists tell us we don’t have to spring for the more expensive ones to get a high protein,

New AAP Guide for Children's Screen Time

By Sandy Schroeder As parents, we try to cover all of the bases. But one area that may become elusive is screen time for our kids. As we move in and out of the car, and run through the day, screen time

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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