Kids Can Be a Joy and a Pain in the Back
By Tom Herrin
Most people enjoy spending time around children. They can make the world seem like a brighter place with their laughter and enthusiasm. They often appear to have limitless amounts of energy. For those who are trying to keep up with them, it can be a challenge. It can make them feel younger, but it can also cause them to do more bending and lifting than they are accustomed to doing. This lifting can feel minor, at first, but it can also end up causing pain in the back that can set in with no apparent relief in sight. If having fun with small children ends up going straight to your back, a visit to a chiropractor may make the time with those kids a more joyous experience.
How Can Light Weight Hurt the Back?
Many people think of back pain as being caused by major accidents or heavy lifting. With small children, they may feel really lightweight, but lifting them can add up over time. When people do something that is not part of their routine, they can work muscles that are usually not under stress. This can end up causing muscle strain due to repetition. The muscles may fail to do their job of providing support as they are intended. This may result in a joint dysfunction in which pressure is placed on a nerve and cause pain.
Chiropractors Can Ease Back Pain
When people go to a chiropractor with back pain, they may expect to be given an adjustment in which the injured joint is gently manipulated so that it is restored to its normal position. This can take the pressure off of the nerve and relieve the pain. Since this is all done naturally, no pain medication is used. That means no side effects or addictions. It can be a great feeling of freedom and relief. Many times, the chiropractor will suggest some exercises that can help to strengthen the muscles the support the injured joint.
Regular Visits May Help
For some people, once they experience the relief that can be provided by a chiropractor, they want more. At The Joint Chiropractic, they have plans that are affordable and can fit any budget. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide. If you tend to have back pain while being kid-friendly, drop in at The Joint Chiropractic today and feel young again tomorrow.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Tucson, Ariz.