Health Articles: The Joint Chiropractic - Porter Ranch #31033

Why Six Meals a Day is the Way to Go

By Genevieve Cunningham A long, long time ago, eating three big meals a day was the absolute norm. While it’s still pretty normal to rely on three basic meals, more knowledge has come to light,

Slow Down and Smell the Roses for Better Health

By Genevieve Cunningham We live in a fast-paced world. New York minutes are no longer reserved for the big city. In a world where we’re connected to people across the country, across the world even,

4 Ways to Boost Your Emotional Health

By Genevieve Cunningham We hear a lot about physical health and mental health, but there is another kind of health that makes a big impact in our lives and yet often goes ignored. It’s our emotional

How to Lose Weight After the Holidays

By Genevieve Cunningham The holidays are a time when we all indulge just a little too much. We splurge on the sweets. We skip our workouts. And as a result, we tend to put on a few pounds. While this

How to Protect Your Skin From Damage

By Genevieve Cunningham When you live in a sunny location, worrying about sun damage all year long is part of the territory. The sun can be incredibly good for you, but in doses that are too large, it

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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